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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Spices, cumin seed 375 g 22.3 g 44.2 g 17.8 g 14.040 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw 349 g 30.9 g - 16.4 g 14.030 g
Seeds, sesame flour, high-fat 526 g 37.1 g 26.6 g 30.8 g 14.010 g
Coffee, instant, with sugar, french-flavor, powder 484 g 22.6 g 65.7 g 4.5 g 14.001 g
Margarine-like spread, (approximately 37% fat), unspecified oils 339 g 37.8 g 0.7 g 0.5 g 13.958 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 385 g 31.6 g - 23.5 g 13.900 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 391 g 31.0 g - 26.1 g 13.860 g
Sauce, hollandaise, with butter fat, dry, mix 554 g 46.0 g 32.1 g 11 g 13.850 g
Cookies, peanut butter, commercially prepared, soft-type 457 g 24.4 g 57.7 g 5.3 g 13.844 g
Chicken, broilers or fryers, skin only, cooked, stewed 363 g 33.0 g - 15.2 g 13.830 g
OSCAR MAYER, Wieners (pork, turkey) 327 g 29.9 g 2.7 g 11.0 g 13.806 g
HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned 310 g 27.2 g 3.0 g 13.2 g 13.780 g
Crackers, standard snack-type, sandwich, with peanut butter filling 494 g 24.5 g 58.4 g 11.5 g 13.776 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 355 g 31.7 g - 16.2 g 13.770 g
BURGER KING, Hash Brown Rounds 369 g 24.4 g 34.6 g 2.9 g 13.765 g
Candies, milk chocolate coated coffee beans 549 g 33.2 g 55.3 g 7.4 g 13.735 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw 344 g 30.3 g - 16.6 g 13.710 g
Margarine-like spread, SMART BALANCE Light Buttery Spread 337 g 36.4 g 2.0 g 0.0 g 13.699 g
Danish pastry, nut (includes almond, raisin nut, cinnamon nut) 430 g 25.2 g 45.7 g 7.1 g 13.685 g
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 g 37.9 g 1.8 g 19.4 g 13.680 g
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