Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Beef, cured, sausage, cooked, smoked
|
312
|
g
|
26.9
|
g
|
2.4
|
g
|
14.1
|
g
|
12.970
|
g
|
|
Candies, milk chocolate coated peanuts
|
519
|
g
|
33.5
|
g
|
49.7
|
g
|
13.1
|
g
|
12.920
|
g
|
|
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007
|
361
|
g
|
22.6
|
g
|
21.3
|
g
|
18.0
|
g
|
12.910
|
g
|
|
Duck, domesticated, meat and skin, cooked, roasted
|
337
|
g
|
28.4
|
g
|
-
|
|
19.0
|
g
|
12.900
|
g
|
|
|
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat
|
309
|
g
|
27
|
g
|
1.9
|
g
|
14.6
|
g
|
12.900
|
g
|
|
|
OSCAR MAYER, Smokies Sausage Little (pork, turkey)
|
301
|
g
|
27.1
|
g
|
1.8
|
g
|
12.4
|
g
|
12.889
|
g
|
|
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
|
403
|
g
|
22.8
|
g
|
44.3
|
g
|
6.4
|
g
|
12.865
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
|
335
|
g
|
29.2
|
g
|
-
|
|
16.7
|
g
|
12.840
|
g
|
|
|
Candies, confectioner's coating, peanut butter
|
529
|
g
|
29.8
|
g
|
46.9
|
g
|
18.3
|
g
|
12.829
|
g
|
|
|
Knackwurst, knockwurst, pork, beef
|
307
|
g
|
27.7
|
g
|
3.2
|
g
|
11.1
|
g
|
12.810
|
g
|
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
365
|
g
|
29.8
|
g
|
-
|
|
22.6
|
g
|
12.800
|
g
|
|
|
OSCAR MAYER, Smokies (beef)
|
296
|
g
|
26.7
|
g
|
2.0
|
g
|
12.3
|
g
|
12.800
|
g
|
|
|
Bologna, pork, turkey and beef
|
336
|
g
|
29.3
|
g
|
6.7
|
g
|
11.6
|
g
|
12.789
|
g
|
|
|
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
|
418
|
g
|
23.6
|
g
|
45.6
|
g
|
5.9
|
g
|
12.732
|
g
|
|
|
Braunschweiger (a liver sausage), pork
|
327
|
g
|
28.5
|
g
|
3.1
|
g
|
14.5
|
g
|
12.731
|
g
|
|
TACO BELL, Nachos
|
366
|
g
|
22.2
|
g
|
36.4
|
g
|
5.2
|
g
|
12.715
|
g
|
|
|
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
|
358
|
g
|
28.5
|
g
|
-
|
|
23.5
|
g
|
12.700
|
g
|
|
|
Doughnuts, cake-type, plain, sugared or glazed
|
426
|
g
|
22.9
|
g
|
50.8
|
g
|
5.2
|
g
|
12.697
|
g
|
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw
|
333
|
g
|
29.4
|
g
|
-
|
|
16.1
|
g
|
12.660
|
g
|
|
|
Smoked link sausage, pork and beef, nonfat dry milk added
|
313
|
g
|
27.6
|
g
|
1.9
|
g
|
13.3
|
g
|
12.640
|
g
|