Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Goose, liver, raw
|
133
|
g
|
4.3
|
g
|
6.3
|
g
|
16.4
|
g
|
0.810
|
g
|
|
McDONALD'S, Fruit & Walnut Salad
|
118
|
g
|
5.1
|
g
|
16.6
|
g
|
1.8
|
g
|
0.810
|
g
|
|
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
|
91
|
g
|
1.9
|
g
|
-
|
|
18.7
|
g
|
0.806
|
g
|
|
Soup, pepperpot, canned, prepared with equal volume water
|
41
|
g
|
1.9
|
g
|
3.8
|
g
|
2.5
|
g
|
0.803
|
g
|
|
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
|
86
|
g
|
3.2
|
g
|
10.7
|
g
|
3.7
|
g
|
0.802
|
g
|
|
Dill weed, fresh
|
43
|
g
|
1.1
|
g
|
7.0
|
g
|
3.5
|
g
|
0.802
|
g
|
|
Fish, ocean perch, Atlantic, cooked, dry heat
|
121
|
g
|
2.1
|
g
|
-
|
|
23.9
|
g
|
0.801
|
g
|
|
Puddings, banana, dry mix, regular, prepared with whole milk
|
111
|
g
|
3.0
|
g
|
18.3
|
g
|
2.9
|
g
|
0.800
|
g
|
|
Turkey, fryer-roasters, back, meat only, raw
|
120
|
g
|
3.5
|
g
|
-
|
|
20.7
|
g
|
0.800
|
g
|
|
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran
|
200
|
g
|
5.2
|
g
|
59.5
|
g
|
17.6
|
g
|
0.800
|
g
|
|
Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE by KELLOGG
|
401
|
g
|
3
|
g
|
88
|
g
|
5.5
|
g
|
0.800
|
g
|
|
Lamb, variety meats and by-products, lungs, cooked, braised
|
113
|
g
|
3.1
|
g
|
-
|
|
19.9
|
g
|
0.800
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat
|
332
|
g
|
1.6
|
g
|
81.8
|
g
|
9.1
|
g
|
0.800
|
g
|
|
Soup, mushroom barley, canned, condensed
|
61
|
g
|
1.8
|
g
|
9.6
|
g
|
1.5
|
g
|
0.800
|
g
|
|
Veal, cubed for stew (leg and shoulder), separable lean only, raw
|
109
|
g
|
2.5
|
g
|
-
|
|
20.3
|
g
|
0.800
|
g
|
|
Cereals ready-to-eat, Puffed KASHI by Kellogg
|
394
|
g
|
2.9
|
g
|
80
|
g
|
12
|
g
|
0.800
|
g
|
|
Bread, white, commercially prepared, toasted
|
293
|
g
|
4
|
g
|
54.4
|
g
|
9
|
g
|
0.796
|
g
|
|
CAMPBELL Soup Company, HEALTHY REQUEST, Homestyle Chicken Noodle Soup, condensed
|
48
|
g
|
1.6
|
g
|
6.4
|
g
|
2.4
|
g
|
0.794
|
g
|
|
Emu, inside drum, raw
|
108
|
g
|
1.5
|
g
|
-
|
|
22.2
|
g
|
0.793
|
g
|
|
Soup, bean with pork, canned, prepared with equal volume water
|
63
|
g
|
2.2
|
g
|
8.3
|
g
|
2.9
|
g
|
0.793
|
g
|