It takes 3500 calories to make a pound of fat!

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Muffin, blueberry, commercially prepared, low-fat 255 g 4.2 g 50.1 g 4.2 g 0.860 g
Turkey, fryer-roasters, leg, meat only, cooked, roasted 159 g 3.8 g - 29.2 g 0.860 g
Emu, inside drums, cooked, broiled 156 g 2.0 g - 32.4 g 0.859 g
Soup, chicken noodle, canned, condensed 52 g 1.9 g 6.0 g 2.6 g 0.855 g
Babyfood, dinner, chicken noodle, strained 66 g 2.1 g 9.1 g 2.7 g 0.854 g
Egg custards, dry mix, prepared with 2% milk 111 g 2.7 g 17.4 g 4.1 g 0.852 g
Potatoes, mashed, home-prepared, whole milk and butter added 113 g 4.2 g 16.8 g 1.9 g 0.851 g
Ostrich, round, raw 116 g 2.4 g - 22.0 g 0.850 g
Chicken, broilers or fryers, wing, meat only, raw 126 g 3.5 g - 22.0 g 0.850 g
Puddings, lemon, dry mix, instant, prepared with whole milk 115 g 2.9 g 20.1 g 2.7 g 0.850 g
Fast foods, submarine sandwich, with roast beef 190 g 6 g 20.5 g 13.3 g 0.850 g
Soup, oyster stew, canned, prepared with equal volume milk 55 g 3.2 g 4.0 g 2.5 g 0.850 g
INTERSTATE BRANDS CORP, WONDER Hamburger Rolls 273 g 4.2 g 50.8 g 8.1 g 0.848 g
Fish, bass, striped, cooked, dry heat 124 g 3.0 g - 22.7 g 0.846 g
English muffins, raisin-cinnamon (includes apple-cinnamon) 240 g 1.8 g 48.1 g 7.9 g 0.846 g
Candies, butterscotch 391 g 3.3 g 90.4 g 0.0 g 0.845 g
Fish, catfish, channel, wild, raw 95 g 2.8 g - 16.4 g 0.844 g
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 188 g 12.4 g 16.5 g 3.6 g 0.843 g
Fish, halibut, cooked, with skin (Alaska Native) 113 g 2.7 g - 22.1 g 0.842 g
Rennin, vanilla, dry mix, prepared with whole milk 89 g 3.1 g 12.2 g 3.0 g 0.842 g
1234 ... 205206207208209210211212 ... 325326327328