Cheese closes the stomach and should always be served at the end of a meal.

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Bread, Multi-Grain, toasted (includes whole-grain) 288 g 4.6 g 47.1 g 14.5 g 0.826 g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 67 g 3.9 g 5.7 g 2.5 g 0.825 g
Fish, gefiltefish, commercial, sweet recipe 84 g 1.7 g 7.4 g 9.1 g 0.824 g
Babyfood, dinner, vegetables and lamb, strained 52 g 2 g 6.9 g 2 g 0.822 g
Bread, reduced-calorie, oatmeal 210 g 3.5 g 43.3 g 7.6 g 0.822 g
Fish, smelt, rainbow, cooked, dry heat 124 g 3.1 g - 22.6 g 0.822 g
LOUIS RICH, Chicken Breast (oven roasted deluxe) 101 g 2 g 2.5 g 18.3 g 0.821 g
Flan, caramel custard, dry mix, prepared with whole milk 113 g 3 g 18.7 g 3.0 g 0.821 g
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk 84 g 3.3 g 10.9 g 3.4 g 0.820 g
Puddings, chocolate, dry mix, regular, prepared with whole milk 119 g 3.2 g 19.4 g 3.2 g 0.819 g
Cereals ready-to-eat, wheat and malt barley flakes 365 g 2.9 g 81.5 g 10 g 0.816 g
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 g 3.7 g 1.8 g 6.6 g 0.814 g
Cereals ready-to-eat, GENERAL MILLS, HARMONY 365 g 2.2 g 79 g 11 g 0.814 g
Bread, reduced-calorie, oat bran, toasted 239 g 3.8 g 49.2 g 9.5 g 0.814 g
Milk, whole, 3.25% milkfat 60 g 3.3 g 4.5 g 3.2 g 0.812 g
Bread, italian 271 g 3.5 g 50 g 8.8 g 0.812 g
Babyfood, dinner, vegetables and ham, junior 60 g 1.9 g 8.7 g 2.0 g 0.811 g
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg 47 g 2.7 g 2.2 g 4.0 g 0.810 g
Lamb, variety meats and by-products, spleen, raw 101 g 3.1 g - 17.2 g 0.810 g
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal 395 g 5.2 g 83.6 g 5.6 g 0.810 g
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