Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Butter, light, stick, without salt
|
499
|
g
|
55.1
|
g
|
-
|
|
3.3
|
g
|
15.927
|
g
|
|
Butter, light, stick, with salt
|
509
|
g
|
55.1
|
g
|
-
|
|
3.3
|
g
|
15.927
|
g
|
|
Blood sausage
|
379
|
g
|
34.5
|
g
|
1.3
|
g
|
14.6
|
g
|
15.900
|
g
|
|
Turkey, young tom, skin only, cooked, roasted
|
422
|
g
|
37.3
|
g
|
-
|
|
20.1
|
g
|
15.870
|
g
|
|
Candies, milk chocolate
|
535
|
g
|
29.7
|
g
|
59.4
|
g
|
7.7
|
g
|
15.869
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
|
413
|
g
|
36.2
|
g
|
-
|
|
20.3
|
g
|
15.820
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
|
408
|
g
|
35.2
|
g
|
-
|
|
21.1
|
g
|
15.800
|
g
|
|
Pork, fresh, variety meats and by-products, tail, raw
|
378
|
g
|
33.5
|
g
|
-
|
|
17.8
|
g
|
15.800
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw
|
383
|
g
|
35.2
|
g
|
-
|
|
15.4
|
g
|
15.740
|
g
|
|
Turkey, all classes, skin only, raw
|
387
|
g
|
36.9
|
g
|
-
|
|
12.7
|
g
|
15.730
|
g
|
|
Pie crust, standard-type, frozen, ready-to-bake, baked
|
514
|
g
|
32.8
|
g
|
49.6
|
g
|
4.4
|
g
|
15.715
|
g
|
|
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007
|
440
|
g
|
34.7
|
g
|
19.4
|
g
|
12.4
|
g
|
15.676
|
g
|
|
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
|
531
|
g
|
36.2
|
g
|
50.2
|
g
|
3.7
|
g
|
15.647
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
|
417
|
g
|
35.9
|
g
|
-
|
|
21.9
|
g
|
15.600
|
g
|
|
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
|
470
|
g
|
43.5
|
g
|
10.5
|
g
|
9
|
g
|
15.600
|
g
|
|
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
|
470
|
g
|
43.5
|
g
|
10.5
|
g
|
9
|
g
|
15.600
|
g
|
|
Pinon Nuts, roasted (Navajo)
|
541
|
g
|
34.1
|
g
|
51.1
|
g
|
7.4
|
g
|
15.570
|
g
|
|
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
|
341
|
g
|
30.6
|
g
|
2.3
|
g
|
14.2
|
g
|
15.570
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
|
407
|
g
|
34.6
|
g
|
-
|
|
22.2
|
g
|
15.540
|
g
|
|
OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
|
331
|
g
|
29.4
|
g
|
2.6
|
g
|
14.3
|
g
|
15.480
|
g
|