Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Gravy, meat or poultry, low sodium, prepared
|
53
|
g
|
2.4
|
g
|
6.2
|
g
|
3.8
|
g
|
1.068
|
g
|
|
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
|
132
|
g
|
3.1
|
g
|
0.2
|
g
|
26.0
|
g
|
1.067
|
g
|
|
KELLOGG'S Eggo Golden Oat Waffles
|
198
|
g
|
3.2
|
g
|
37.5
|
g
|
6.8
|
g
|
1.067
|
g
|
|
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
|
276
|
g
|
2.2
|
g
|
55.0
|
g
|
8.9
|
g
|
1.065
|
g
|
|
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
|
91
|
g
|
2.3
|
g
|
0.3
|
g
|
17.4
|
g
|
1.061
|
g
|
|
Chicken, broilers or fryers, drumstick, meat only, raw
|
119
|
g
|
3.4
|
g
|
-
|
|
20.6
|
g
|
1.060
|
g
|
|
Ostrich, top loin, raw
|
119
|
g
|
3.0
|
g
|
-
|
|
21.7
|
g
|
1.060
|
g
|
|
Babyfood, carrots and beef, strained
|
59
|
g
|
2.5
|
g
|
5.7
|
g
|
3.4
|
g
|
1.060
|
g
|
|
Milk, producer, fluid, 3.7% milkfat
|
64
|
g
|
3.7
|
g
|
4.7
|
g
|
3.3
|
g
|
1.057
|
g
|
|
McDONALD'S, Bacon Ranch Salad without chicken
|
61
|
g
|
3.6
|
g
|
4.2
|
g
|
4.1
|
g
|
1.057
|
g
|
|
Tofu, raw, regular, prepared with calcium sulfate
|
76
|
g
|
4.8
|
g
|
1.9
|
g
|
8.1
|
g
|
1.056
|
g
|
|
Rice, brown, long-grain, raw
|
370
|
g
|
2.9
|
g
|
77.2
|
g
|
7.9
|
g
|
1.056
|
g
|
|
Potatoes, au gratin, dry mix, unprepared
|
314
|
g
|
3.7
|
g
|
74.3
|
g
|
8.9
|
g
|
1.055
|
g
|
|
Babyfood, meat, veal, strained
|
81
|
g
|
2.5
|
g
|
1.5
|
g
|
13.1
|
g
|
1.054
|
g
|
|
Soup, chicken with dumplings, canned, prepared with equal volume water
|
40
|
g
|
2.3
|
g
|
2.5
|
g
|
2.3
|
g
|
1.050
|
g
|
|
Formulated bar, POWER BAR, chocolate
|
363
|
g
|
3.1
|
g
|
69.6
|
g
|
14.2
|
g
|
1.050
|
g
|
|
Veal, shoulder, blade, separable lean only, raw
|
113
|
g
|
3.3
|
g
|
-
|
|
19.6
|
g
|
1.050
|
g
|
|
Lamb, variety meats and by-products, liver, raw
|
139
|
g
|
5.0
|
g
|
1.8
|
g
|
20.4
|
g
|
1.050
|
g
|
|
Tomatoes, red, ripe, cooked, stewed
|
79
|
g
|
2.7
|
g
|
13.1
|
g
|
2.0
|
g
|
1.048
|
g
|
|
Leavening agents, yeast, baker's, compressed
|
105
|
g
|
1.9
|
g
|
18.1
|
g
|
8.4
|
g
|
1.047
|
g
|