Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Soup, cream of mushroom, canned, condensed
|
85
|
g
|
5.9
|
g
|
6.7
|
g
|
1.6
|
g
|
1.110
|
g
|
|
Milk, goat, fluid
|
69
|
g
|
4.1
|
g
|
4.5
|
g
|
3.6
|
g
|
1.109
|
g
|
|
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw
|
119
|
g
|
2.6
|
g
|
-
|
|
22.3
|
g
|
1.105
|
g
|
|
Spices, pumpkin pie spice
|
342
|
g
|
12.6
|
g
|
69.3
|
g
|
5.8
|
g
|
1.102
|
g
|
|
Snacks, rice cakes, brown rice, sesame seed, unsalted
|
392
|
g
|
3.8
|
g
|
81.5
|
g
|
7.6
|
g
|
1.100
|
g
|
|
Snacks, rice cakes, brown rice, sesame seed
|
392
|
g
|
3.8
|
g
|
81.5
|
g
|
7.6
|
g
|
1.100
|
g
|
|
Snacks, popcorn, air-popped
|
387
|
g
|
4.5
|
g
|
77.9
|
g
|
12.9
|
g
|
1.100
|
g
|
|
Snacks, popcorn, air-popped, white popcorn
|
382
|
g
|
4.2
|
g
|
77.9
|
g
|
12
|
g
|
1.100
|
g
|
|
STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage with Meat in Tomato Sauce and Whipped Potatoes, frozen meal
|
73
|
g
|
2.3
|
g
|
9.1
|
g
|
4.0
|
g
|
1.100
|
g
|
|
Cereals ready-to-eat, frosted oat cereal with marshmallows
|
388
|
g
|
3.5
|
g
|
84.1
|
g
|
7.1
|
g
|
1.100
|
g
|
|
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG
|
348
|
g
|
4.7
|
g
|
76
|
g
|
12.6
|
g
|
1.100
|
g
|
|
Seal, ringed, (Alaska Native)
|
116
|
g
|
3.3
|
g
|
2.9
|
g
|
18.6
|
g
|
1.100
|
g
|
|
Fish, catfish, channel, wild, cooked, dry heat
|
105
|
g
|
2.9
|
g
|
-
|
|
18.5
|
g
|
1.099
|
g
|
|
McDONALD'S, Strawberry TRIPLE THICK Shake
|
158
|
g
|
4.4
|
g
|
26.8
|
g
|
3.5
|
g
|
1.095
|
g
|
|
McDONALD'S, Vanilla TRIPLE THICK Shake
|
156
|
g
|
4.4
|
g
|
26.6
|
g
|
3.5
|
g
|
1.094
|
g
|
|
Salad dressing, blue or roquefort cheese dressing, reduced calorie
|
86
|
g
|
2.7
|
g
|
13.2
|
g
|
2.1
|
g
|
1.092
|
g
|
|
Game meat, elk, loin, separable lean only, cooked, broiled
|
167
|
g
|
3.8
|
g
|
-
|
|
31
|
g
|
1.092
|
g
|
|
WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen
|
165
|
g
|
4.0
|
g
|
14.3
|
g
|
17.8
|
g
|
1.090
|
g
|
|
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
|
109
|
g
|
3.0
|
g
|
-
|
|
19.2
|
g
|
1.090
|
g
|
|
Ice Creams, HEALTHY CHOICE Praline and Caramel
|
170
|
g
|
3.0
|
g
|
32.2
|
g
|
3.7
|
g
|
1.090
|
g
|