The average person ingests about a ton of food and drink each year.

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Soybeans, mature seeds, sprouted, cooked, steamed, with salt 81 g 4.5 g 6.5 g 8.5 g 1.009 g
GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen 67 g 2.5 g 8.9 g 2.3 g 1.009 g
Rice flour, brown 363 g 2.8 g 76.5 g 7.2 g 1.008 g
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme 346 g 1.7 g 83 g 8 g 1.000 g
Spices, ginger, ground 347 g 6.0 g 70.8 g 9.1 g 1.000 g
Infant formula, NESTLE,GOOD START ESSENTIALS SOY, with iron, ready-to-feed 65 g 3.3 g 7.2 g 1.6 g 1.000 g
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG 330 g 2.8 g 82 g 7.9 g 1.000 g
Soup, beef mushroom, canned, condensed 61 g 2.4 g 5.2 g 4.6 g 1.000 g
STOUFFER'S LEAN CUISINE Swedish Meatballs with Paste, frozen entree 106 g 2.6 g 12.1 g 8.6 g 1.000 g
Cereals ready-to-eat, KASHI Good Friends by Kellogg 316 g 3.6 g 81.8 g 9.4 g 1.000 g
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR FINDING NEMO 376 g 2.4 g 85.5 g 6 g 1.000 g
Turkey, fryer-roasters, breast, meat and skin, raw 125 g 2.7 g - 23.8 g 1.000 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 385 g 1.9 g 87 g 6.8 g 1.000 g
KELLOGG'S Eggo Lowfat Homestyle Waffles 236 g 3.6 g 44.2 g 7.1 g 1.000 g
Milk, low sodium, fluid 61 g 3.5 g 4.5 g 3.1 g 0.999 g
Corn flour, masa, enriched, white 365 g 3.8 g 76.3 g 9.3 g 0.997 g
Corn flour, masa, enriched, yellow 365 g 3.8 g 76.3 g 9.3 g 0.997 g
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 116 g 2.4 g - 22.1 g 0.996 g
Sorghum 339 g 3.3 g 74.6 g 11.3 g 0.993 g
Snacks, popcorn, unpopped kernels 375 g 4.3 g 73.1 g 10.9 g 0.992 g
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