Rice is the staple food of more than one-half of the world's population


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Bread crumbs, dry, grated, plain 395 g 5.3 g 72.0 g 13.4 g 1.023 g
Pork, fresh, variety meats and by-products, heart, raw 118 g 4.4 g 1.3 g 17.3 g 1.020 g
Bread, wheat, toasted 313 g 4.3 g 55.8 g 13.0 g 1.019 g
Corn flour, whole-grain, yellow 361 g 3.9 g 76.9 g 6.9 g 1.018 g
Corn flour, whole-grain, white 361 g 3.9 g 76.9 g 6.9 g 1.018 g
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 1.017 g
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand 398 g 3.3 g 86.7 g 5.9 g 1.015 g
Nuts, coconut milk, raw (liquid expressed from grated meat and water) 230 g 23.8 g 5.5 g 2.3 g 1.014 g
Mollusks, mussel, blue, cooked, moist heat 172 g 4.5 g 7.4 g 23.8 g 1.014 g
McDONALD'S, Bacon Ranch Salad with Grilled Chicken 81 g 3.1 g 3.6 g 10.3 g 1.014 g
Soup, chili beef, canned, condensed 117 g 2.5 g 18.9 g 5.1 g 1.013 g
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams 378 g 2.8 g 86 g 5 g 1.012 g
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 379 g 3.5 g 83.3 g 6.9 g 1.011 g
Beef, variety meats and by-products, heart, cooked, simmered 165 g 4.7 g 0.2 g 28.5 g 1.011 g
Cereal ready-to-eat, CRISPY BROWN RICE 388 g 3.5 g 86 g 7.1 g 1.011 g
Spices, pepper, black 255 g 3.3 g 64.8 g 11.0 g 1.010 g
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree 73 g 2.6 g 8.7 g 3.7 g 1.010 g
Game meat, caribou, raw 127 g 3.4 g - 22.6 g 1.010 g
Chocolate-flavor beverage mix for milk, powder, without added nutrients 405 g 3.1 g 90.9 g 3.3 g 1.009 g
Soybeans, mature seeds, sprouted, cooked, steamed 81 g 4.5 g 6.5 g 8.5 g 1.009 g