Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Bread crumbs, dry, grated, plain
|
395
|
g
|
5.3
|
g
|
72.0
|
g
|
13.4
|
g
|
1.023
|
g
|
|
Pork, fresh, variety meats and by-products, heart, raw
|
118
|
g
|
4.4
|
g
|
1.3
|
g
|
17.3
|
g
|
1.020
|
g
|
|
Bread, wheat, toasted
|
313
|
g
|
4.3
|
g
|
55.8
|
g
|
13.0
|
g
|
1.019
|
g
|
|
Corn flour, whole-grain, yellow
|
361
|
g
|
3.9
|
g
|
76.9
|
g
|
6.9
|
g
|
1.018
|
g
|
|
Corn flour, whole-grain, white
|
361
|
g
|
3.9
|
g
|
76.9
|
g
|
6.9
|
g
|
1.018
|
g
|
|
Pork, cured, ham, rump, bone-in, separable lean only, unheated
|
125
|
g
|
2.9
|
g
|
0.3
|
g
|
24.5
|
g
|
1.017
|
g
|
|
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand
|
398
|
g
|
3.3
|
g
|
86.7
|
g
|
5.9
|
g
|
1.015
|
g
|
|
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
|
230
|
g
|
23.8
|
g
|
5.5
|
g
|
2.3
|
g
|
1.014
|
g
|
|
Mollusks, mussel, blue, cooked, moist heat
|
172
|
g
|
4.5
|
g
|
7.4
|
g
|
23.8
|
g
|
1.014
|
g
|
|
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
|
81
|
g
|
3.1
|
g
|
3.6
|
g
|
10.3
|
g
|
1.014
|
g
|
|
Soup, chili beef, canned, condensed
|
117
|
g
|
2.5
|
g
|
18.9
|
g
|
5.1
|
g
|
1.013
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams
|
378
|
g
|
2.8
|
g
|
86
|
g
|
5
|
g
|
1.012
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
|
379
|
g
|
3.5
|
g
|
83.3
|
g
|
6.9
|
g
|
1.011
|
g
|
|
Beef, variety meats and by-products, heart, cooked, simmered
|
165
|
g
|
4.7
|
g
|
0.2
|
g
|
28.5
|
g
|
1.011
|
g
|
|
Cereal ready-to-eat, CRISPY BROWN RICE
|
388
|
g
|
3.5
|
g
|
86
|
g
|
7.1
|
g
|
1.011
|
g
|
|
Spices, pepper, black
|
255
|
g
|
3.3
|
g
|
64.8
|
g
|
11.0
|
g
|
1.010
|
g
|
|
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree
|
73
|
g
|
2.6
|
g
|
8.7
|
g
|
3.7
|
g
|
1.010
|
g
|
|
Game meat, caribou, raw
|
127
|
g
|
3.4
|
g
|
-
|
|
22.6
|
g
|
1.010
|
g
|
|
Chocolate-flavor beverage mix for milk, powder, without added nutrients
|
405
|
g
|
3.1
|
g
|
90.9
|
g
|
3.3
|
g
|
1.009
|
g
|
|
Soybeans, mature seeds, sprouted, cooked, steamed
|
81
|
g
|
4.5
|
g
|
6.5
|
g
|
8.5
|
g
|
1.009
|
g
|