Italians consume a million and a half tons of spaghetti every year

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Bread, rye, toasted 284 g 3.6 g 53.1 g 9.4 g 1.440 g
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 139 g 3.7 g - 26.5 g 1.433 g
Amaranth 374 g 6.5 g 66.2 g 14.5 g 1.433 g
Bread, wheat germ, toasted 293 g 3.3 g 54.3 g 10.7 g 1.432 g
Fish, bass, fresh water, mixed species, raw 114 g 3.7 g - 18.9 g 1.431 g
Noodles, egg, spinach, dry, enriched 382 g 4.6 g 70.3 g 14.6 g 1.430 g
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 415 g 5.5 g 86.6 g 4.2 g 1.430 g
Babyfood, cereal, oatmeal, with bananas, dry 393 g 6 g 73.4 g 12 g 1.429 g
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw 128 g 3.4 g - 22.9 g 1.425 g
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 1.425 g
Babyfood, teething biscuits 398 g 5 g 78.0 g 9 g 1.425 g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted 121 g 3.7 g 0.3 g 21.5 g 1.424 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw 127 g 3.5 g - 22.3 g 1.422 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 g 3.0 g 0.8 g 20.6 g 1.422 g
Veal, variety meats and by-products, heart, cooked, braised 186 g 6.8 g 0.1 g 29.1 g 1.420 g
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 394 g 3.6 g 83.3 g 7.2 g 1.420 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw 129 g 3.4 g - 23.1 g 1.420 g
Chicken, liver, all classes, cooked, simmered 167 g 6.5 g 0.9 g 24.5 g 1.416 g
Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 g 3.6 g - 24.4 g 1.414 g
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 1.410 g
1234 ... 179180181182183184185186 ... 325326327328