Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
|
366
|
g
|
3.3
|
g
|
81.7
|
g
|
7
|
g
|
1.500
|
g
|
|
Cereals ready-to-eat, KELLOGG, Robots
|
388
|
g
|
3
|
g
|
86
|
g
|
6
|
g
|
1.500
|
g
|
|
Stew, steamed corn (Navajo)
|
112
|
g
|
3.8
|
g
|
10.8
|
g
|
8.8
|
g
|
1.497
|
g
|
|
Bread stuffing, bread, dry mix
|
386
|
g
|
3.4
|
g
|
76.2
|
g
|
11
|
g
|
1.493
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
|
360
|
g
|
4.3
|
g
|
76.3
|
g
|
7.8
|
g
|
1.490
|
g
|
|
Cereals, oats, instant, fortified, with raisins and spice, dry
|
360
|
g
|
4.3
|
g
|
76.3
|
g
|
7.8
|
g
|
1.490
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
|
373
|
g
|
4.4
|
g
|
77.8
|
g
|
9.9
|
g
|
1.490
|
g
|
|
Rolls, dinner, oat bran
|
236
|
g
|
4.6
|
g
|
40.2
|
g
|
9.5
|
g
|
1.488
|
g
|
|
Seeds, sisymbrium sp. seeds, whole, dried
|
318
|
g
|
4.6
|
g
|
58.3
|
g
|
12.1
|
g
|
1.486
|
g
|
|
Pastrami, turkey
|
123
|
g
|
4.3
|
g
|
3.7
|
g
|
16.3
|
g
|
1.484
|
g
|
|
Corn, white, steamed (Navajo)
|
386
|
g
|
5.2
|
g
|
75.2
|
g
|
9.7
|
g
|
1.483
|
g
|
|
Corn, dried (Navajo)
|
386
|
g
|
5.2
|
g
|
74.9
|
g
|
9.9
|
g
|
1.483
|
g
|
|
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, raw
|
126
|
g
|
3.5
|
g
|
-
|
|
22.0
|
g
|
1.480
|
g
|
|
BANQUET Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal
|
99
|
g
|
3.5
|
g
|
10.9
|
g
|
5.9
|
g
|
1.480
|
g
|
|
Snacks, fruit leather, pieces
|
359
|
g
|
2.7
|
g
|
82.8
|
g
|
1
|
g
|
1.480
|
g
|
|
Snacks, fruit leather, rolls
|
371
|
g
|
3
|
g
|
85.8
|
g
|
0.1
|
g
|
1.480
|
g
|
|
Soy flour, low-fat, crude protein basis (N x 6.25)
|
369
|
g
|
6.7
|
g
|
33.6
|
g
|
50.9
|
g
|
1.480
|
g
|
|
Puddings, banana, dry mix, regular, with added oil
|
387
|
g
|
5
|
g
|
88.4
|
g
|
-
|
|
1.480
|
g
|
|
Soy flour, low-fat
|
372
|
g
|
6.7
|
g
|
38.0
|
g
|
46.5
|
g
|
1.480
|
g
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
|
114
|
g
|
3.1
|
g
|
0.8
|
g
|
20.5
|
g
|
1.479
|
g
|