Cheese closes the stomach and should always be served at the end of a meal.


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut 366 g 3.3 g 81.7 g 7 g 1.500 g
Cereals ready-to-eat, KELLOGG, Robots 388 g 3 g 86 g 6 g 1.500 g
Stew, steamed corn (Navajo) 112 g 3.8 g 10.8 g 8.8 g 1.497 g
Bread stuffing, bread, dry mix 386 g 3.4 g 76.2 g 11 g 1.493 g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 360 g 4.3 g 76.3 g 7.8 g 1.490 g
Cereals, oats, instant, fortified, with raisins and spice, dry 360 g 4.3 g 76.3 g 7.8 g 1.490 g
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 373 g 4.4 g 77.8 g 9.9 g 1.490 g
Rolls, dinner, oat bran 236 g 4.6 g 40.2 g 9.5 g 1.488 g
Seeds, sisymbrium sp. seeds, whole, dried 318 g 4.6 g 58.3 g 12.1 g 1.486 g
Pastrami, turkey 123 g 4.3 g 3.7 g 16.3 g 1.484 g
Corn, white, steamed (Navajo) 386 g 5.2 g 75.2 g 9.7 g 1.483 g
Corn, dried (Navajo) 386 g 5.2 g 74.9 g 9.9 g 1.483 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, raw 126 g 3.5 g - 22.0 g 1.480 g
BANQUET Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal 99 g 3.5 g 10.9 g 5.9 g 1.480 g
Snacks, fruit leather, pieces 359 g 2.7 g 82.8 g 1 g 1.480 g
Snacks, fruit leather, rolls 371 g 3 g 85.8 g 0.1 g 1.480 g
Soy flour, low-fat, crude protein basis (N x 6.25) 369 g 6.7 g 33.6 g 50.9 g 1.480 g
Puddings, banana, dry mix, regular, with added oil 387 g 5 g 88.4 g - 1.480 g
Soy flour, low-fat 372 g 6.7 g 38.0 g 46.5 g 1.480 g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 g 3.1 g 0.8 g 20.5 g 1.479 g