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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 1.530 g
Fish, mackerel, spanish, raw 139 g 6.3 g - 19.3 g 1.530 g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 g 4.0 g - 26.0 g 1.521 g
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry 389 g 7.5 g 75.9 g 7.7 g 1.520 g
Chicken, roasting, light meat, meat only, cooked, roasted 153 g 4.1 g - 27.1 g 1.520 g
Turkey, fryer-roasters, meat and skin, raw 134 g 4.3 g - 22.4 g 1.520 g
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry 363 g 4.4 g 77.1 g 8.0 g 1.520 g
Turkey, fryer-roasters, light meat, meat and skin, raw 133 g 3.8 g - 23.1 g 1.520 g
Soybeans, mature seeds, sprouted, raw 122 g 6.7 g 9.6 g 13.1 g 1.518 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124 g 3.6 g - 21.5 g 1.514 g
Nuts, coconut meat, dried (desiccated), sweetened, shredded 501 g 35.5 g 47.7 g 2.9 g 1.510 g
Cereals, MAYPO, dry 385 g 5.3 g 72 g 13.2 g 1.510 g
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 1.510 g
Corn pudding, home prepared 131 g 5.1 g 17 g 4.4 g 1.508 g
Chickpea flour (besan) 387 g 6.7 g 57.8 g 22.4 g 1.504 g
Cereals ready-to-eat, wheat germ, toasted, plain 382 g 10.7 g 49.6 g 29.1 g 1.500 g
MARIE CALLENDER'S Beef Stroganoff and Noodles w/Carrots and Peas, frozen 114 g 4.9 g 10.8 g 6.7 g 1.500 g
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS 385 g 3 g 86.6 g 4.6 g 1.500 g
WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger 192 g 5.9 g 19.0 g 15.7 g 1.500 g
Game meat, rabbit, domesticated, composite of cuts, raw 136 g 5.6 g - 20.1 g 1.500 g
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