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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 201 g 7.7 g - 30.6 g 3.296 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 173 g 6.8 g - 26.4 g 3.294 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw 149 g 7.4 g - 19.3 g 3.290 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised 183 g 6.5 g - 29.1 g 3.290 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 172 g 6.4 g - 26.5 g 3.284 g
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194 g 8.3 g - 27.8 g 3.279 g
Chicken, canned, no broth 184 g 8.1 g 0.8 g 25.3 g 3.279 g
TACO BELL, BURRITO SUPREME with beef 189 g 8.1 g 21.1 g 8.1 g 3.277 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie 160 g 14 g 7 g 1.5 g 3.273 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw 159 g 7.6 g - 21.3 g 3.271 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 172 g 6.3 g - 26.8 g 3.270 g
Crackers, rye, wafers, seasoned 381 g 9.2 g 73.8 g 9 g 3.270 g
Veal, loin, separable lean only, cooked, braised 226 g 9.2 g - 33.6 g 3.270 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 217 g 7.7 g - 34.4 g 3.269 g
Fast foods, burrito, with beef, cheese, and chili peppers 208 g 8.2 g 21.0 g 13.5 g 3.267 g
Strudel, apple 274 g 11.2 g 41.1 g 3.3 g 3.267 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 7.7 g - 33.4 g 3.267 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 187 g 7.7 g - 27.4 g 3.266 g
Hush puppies, prepared from recipe 337 g 13.5 g 46 g 7.7 g 3.263 g
Fish, tuna, white, canned in oil, drained solids 186 g 8.1 g - 26.5 g 3.262 g
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