Italians consume a million and a half tons of spaghetti every year

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 g 8.5 g - 34.6 g 3.510 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted 171 g 6.7 g - 26.0 g 3.510 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted 179 g 7.0 g - 27.2 g 3.502 g
Frybread, made with lard (Apache) 309 g 10.1 g 46.0 g 8.4 g 3.500 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 222 g 8.9 g 1.6 g 31.8 g 3.500 g
Cheese puffs and twists, corn based, low fat 432 g 12.1 g 72.4 g 8.5 g 3.500 g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 190 g 7.7 g - 28.4 g 3.500 g
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 192 g 8.8 g - 26.5 g 3.499 g
Ice creams, french vanilla, soft-serve 222 g 13 g 22.2 g 4.1 g 3.490 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 186 g 8.4 g - 25.8 g 3.482 g
Cake, white, dry mix, special dietary (includes lemon-flavored) 397 g 8.4 g 79.6 g 3 g 3.480 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked 206 g 8.9 g - 29.6 g 3.480 g
McDONALD'S, BIG MAC 257 g 15.0 g 20.1 g 11.8 g 3.474 g
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 3.470 g
Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 215 g 8.9 g - 31.7 g 3.470 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 215 g 8.9 g - 31.7 g 3.470 g
Cream, sour, reduced fat, cultured 135 g 12 g 4.3 g 2.9 g 3.466 g
Beef, brisket, whole, separable lean only, all grades, raw 155 g 7.4 g - 20.7 g 3.460 g
Turkey Pot Pie, frozen entree 176 g 8.8 g 17.7 g 6.5 g 3.460 g
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust 276 g 11.2 g 31.5 g 12.3 g 3.452 g
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