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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 192 g 9.0 g - 26.0 g 3.260 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 159 g 7.9 g - 20.6 g 3.259 g
Fish, trout, mixed species, raw 148 g 6.6 g - 20.8 g 3.254 g
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw 149 g 7.5 g - 19.1 g 3.253 g
Poultry salad sandwich spread 200 g 13.5 g 7.4 g 11.6 g 3.250 g
Tostada with guacamole 138 g 8.9 g 12.3 g 4.8 g 3.250 g
Fast foods, potato, baked and topped with cheese sauce and bacon 151 g 8.7 g 14.9 g 6.2 g 3.249 g
Spices, parsley, dried 276 g 4.4 g 51.7 g 22.4 g 3.247 g
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw 160 g 8.2 g - 20.1 g 3.242 g
Veal, shoulder, blade, separable lean and fat, cooked, roasted 186 g 8.7 g - 25.2 g 3.240 g
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 134 g 5.2 g 27.7 g 2.7 g 3.237 g
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 172 g 5.2 g 28.7 g 2.7 g 3.237 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 214 g 7.7 g - 34 g 3.231 g
Pork, cured, shoulder, arm picnic, separable lean only, roasted 170 g 7.0 g - 24.9 g 3.230 g
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG 377 g 5.8 g 67.9 g 17.5 g 3.230 g
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised 216 g 7.7 g - 34.3 g 3.230 g
Pork, fresh, shoulder, whole, separable lean only, raw 148 g 7.1 g - 19.6 g 3.230 g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 211 g 8.4 g - 31.8 g 3.230 g
Chicken, meatless, breaded, fried 234 g 12.8 g 8.5 g 21.3 g 3.226 g
McDONALD'S, Spicy Buffalo Sauce 142 g 15.5 g 1.8 g 0.5 g 3.222 g
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