Low fat diets can make you depressed

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp 433 g 11.7 g 76.0 g 6.7 g 3.330 g
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS 400 g 5 g 86.7 g 3.3 g 3.330 g
Fish, salmon, coho, farmed, raw 160 g 7.7 g - 21.3 g 3.330 g
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 184 g 8 g - 26.2 g 3.330 g
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors 367 g 5 g 79.0 g 10 g 3.330 g
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 400 g 5 g 83.3 g 6.7 g 3.330 g
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt 218 g 8.2 g 34.0 g 3.4 g 3.328 g
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt 218 g 8.2 g 34.0 g 3.4 g 3.328 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw 156 g 7.7 g - 20.2 g 3.324 g
Cream, fluid, half and half 130 g 11.5 g 4.3 g 3.0 g 3.321 g
Soup, minestrone, dry, mix 358 g 7.8 g 53.6 g 20 g 3.320 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw 164 g 7.7 g - 22.2 g 3.317 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 188 g 8.2 g - 27.7 g 3.317 g
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 3.315 g
Chicken, roasting, dark meat, meat only, cooked, roasted 178 g 8.8 g - 23.3 g 3.310 g
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 190 g 8.1 g - 27.3 g 3.304 g
McDONALD'S, BIG 'N TASTY (without mayonnaise) 192 g 9.1 g 17.4 g 11.3 g 3.304 g
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon 397 g 5 g 83 g 7 g 3.304 g
Turkey, young hen, meat and skin, raw 168 g 9.1 g - 20.2 g 3.300 g
Soup, bean with bacon, dry, mix 370 g 7.6 g 57.7 g 19.4 g 3.300 g
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