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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Spices, nutmeg, ground 525 g 36.3 g 49.3 g 5.8 g 3.220 g
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 199 g 8.2 g - 29.3 g 3.220 g
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 155 g 8.0 g - 19.4 g 3.214 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 185 g 7.6 g - 27.2 g 3.214 g
PIZZA HUT 12" Cheese Pizza, Thick Crust 280 g 12.6 g 29.9 g 11.7 g 3.213 g
GENERAL MILLS, GOLD MEDAL Imitation Blueberry Muffin Mix, dry 410 g 8.6 g 78.8 g 4.3 g 3.212 g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 433 g 9.4 g 79.7 g 5.3 g 3.211 g
Soup, chicken mushroom, canned, condensed 109 g 7.3 g 7.6 g 3.5 g 3.210 g
Ice creams, chocolate 216 g 11 g 28.2 g 3.8 g 3.210 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 180 g 8.3 g 0.2 g 26.2 g 3.206 g
Cereals ready-to-eat, FAMILIA 388 g 6.3 g 73.8 g 9.5 g 3.205 g
Fast foods, enchilada, with cheese and beef 168 g 9.2 g 15.9 g 6.2 g 3.201 g
WORTHINGTON FOODS, MORNINGSTAR FARMS Veggie Medley made from Organic Soy 184 g 6.4 g 15.8 g 15.9 g 3.200 g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised 191 g 6.8 g - 30.4 g 3.200 g
Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 g 8.3 g - 25.5 g 3.200 g
Turkey, young hen, breast, meat and skin, raw 167 g 8.3 g - 21.6 g 3.190 g
Turkey, all classes, meat and skin, cooked, roasted 208 g 9.7 g - 28.1 g 3.190 g
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 208 g 9.7 g - 28.1 g 3.180 g
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled 188 g 7.8 g - 27.6 g 3.177 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.1 g - 27.5 g 3.174 g
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