Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Cauliflower, frozen, cooked, boiled, drained, with salt
|
17
|
g
|
0.2
|
g
|
3.2
|
g
|
1.6
|
g
|
3.160
|
g
|
|
Chicken, broilers or fryers, meat and skin, cooked, fried, flour
|
269
|
g
|
14.9
|
g
|
3.2
|
g
|
28.6
|
g
|
3.150
|
g
|
|
LOUIS RICH, Turkey Smoked Sausage
|
161
|
g
|
9.9
|
g
|
3.2
|
g
|
14.8
|
g
|
3.150
|
g
|
|
Swamp cabbage, (skunk cabbage), raw
|
19
|
g
|
0.2
|
g
|
3.1
|
g
|
2.6
|
g
|
3.140
|
g
|
|
Crustaceans, spiny lobster, mixed species, cooked, moist heat
|
143
|
g
|
1.9
|
g
|
3.1
|
g
|
26.4
|
g
|
3.120
|
g
|
|
Broccoli raab, cooked
|
33
|
g
|
0.5
|
g
|
3.1
|
g
|
3.8
|
g
|
3.120
|
g
|
|
Alcoholic beverage, wine, table, white, Semillon
|
82
|
g
|
-
|
|
3.1
|
g
|
0.1
|
g
|
3.120
|
g
|
|
Squash, zucchini, baby, raw
|
21
|
g
|
0.4
|
g
|
3.1
|
g
|
2.7
|
g
|
3.110
|
g
|
|
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007
|
239
|
g
|
12.1
|
g
|
3.1
|
g
|
29.4
|
g
|
3.110
|
g
|
|
Mustard greens, frozen, cooked, boiled, drained, with salt
|
19
|
g
|
0.3
|
g
|
3.1
|
g
|
2.3
|
g
|
3.110
|
g
|
|
Mustard greens, frozen, cooked, boiled, drained, without salt
|
19
|
g
|
0.3
|
g
|
3.1
|
g
|
2.3
|
g
|
3.110
|
g
|
|
Soup, chicken vegetable, dry, mix, prepared with water
|
20
|
g
|
0.3
|
g
|
3.1
|
g
|
1.1
|
g
|
3.110
|
g
|
|
OSCAR MAYER, Ham (water added, honey)
|
111
|
g
|
3.5
|
g
|
3.1
|
g
|
16.7
|
g
|
3.100
|
g
|
|
USDA Commodity, turkey ham, dark meat, smoked, frozen
|
118
|
g
|
4
|
g
|
3.1
|
g
|
16.3
|
g
|
3.100
|
g
|
|
Pokeberry shoots, (poke), cooked, boiled, drained, with salt
|
20
|
g
|
0.4
|
g
|
3.1
|
g
|
2.3
|
g
|
3.100
|
g
|
|
Turkey bacon, cooked
|
382
|
g
|
27.9
|
g
|
3.1
|
g
|
29.6
|
g
|
3.100
|
g
|
|
Braunschweiger (a liver sausage), pork
|
327
|
g
|
28.5
|
g
|
3.1
|
g
|
14.5
|
g
|
3.100
|
g
|
|
Salad dressing, caesar dressing, regular
|
528
|
g
|
57.7
|
g
|
3.1
|
g
|
1.2
|
g
|
3.100
|
g
|
|
Oopah, whole animal (Alaska Native)
|
79
|
g
|
2.2
|
g
|
3.1
|
g
|
11.7
|
g
|
3.100
|
g
|
|
Sea cucumber, yane (Alaska Native)
|
68
|
g
|
0.4
|
g
|
3.1
|
g
|
13
|
g
|
3.100
|
g
|