Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Total carbohydrate

Entries containing "Total carbohydrate", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total carbohydrate
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 293 g 25.1 g 3.4 g 12.5 g 3.400 g
Radishes, raw 16 g 0.1 g 3.4 g 0.7 g 3.400 g
Turnip greens and turnips, frozen, unprepared 21 g 0.2 g 3.4 g 2.5 g 3.400 g
Salad dressing, french, cottonseed, oil, home recipe 631 g 70.2 g 3.4 g 0.1 g 3.400 g
Vinespinach, (basella), raw 19 g 0.3 g 3.4 g 1.8 g 3.400 g
Salad dressing, french, home recipe 631 g 70.2 g 3.4 g 0.1 g 3.400 g
Spinach, canned, drained solids 23 g 0.5 g 3.4 g 2.8 g 3.400 g
Cheese, swiss, low sodium 376 g 27.4 g 3.4 g 28.4 g 3.400 g
Cheese, swiss, low fat 179 g 5.1 g 3.4 g 28.4 g 3.400 g
Gourd, white-flowered (calabash), raw 14 g 0.0 g 3.4 g 0.6 g 3.390 g
Pumpkin leaves, cooked, boiled, drained, without salt 21 g 0.2 g 3.4 g 2.7 g 3.390 g
Pumpkin leaves, cooked, boiled, drained, with salt 21 g 0.2 g 3.4 g 2.7 g 3.390 g
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 242 g 14.9 g 3.4 g 22.2 g 3.360 g
Endive, raw 17 g 0.2 g 3.4 g 1.3 g 3.350 g
Squash, summer, zucchini, includes skin, raw 16 g 0.2 g 3.4 g 1.2 g 3.350 g
Squash, summer, all varieties, raw 16 g 0.2 g 3.4 g 1.2 g 3.350 g
Chicken, wing, frozen, glazed, barbecue flavored 211 g 12.7 g 3.3 g 19.7 g 3.340 g
Nopales, raw 16 g 0.1 g 3.3 g 1.3 g 3.330 g
CAMPBELL Soup Company, PACE, Jalapenos Nacho Sliced Peppers 13 g - 3.3 g - 3.330 g
Thuringer, cervelat, summer sausage, beef, pork 362 g 30.4 g 3.3 g 17.5 g 3.330 g
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