Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Fish, salmon, king, chinook, smoked, brined (Alaska Native)
|
441
|
g
|
30
|
g
|
2.9
|
g
|
39.9
|
g
|
2.900
|
g
|
|
Seal, ringed, (Alaska Native)
|
116
|
g
|
3.3
|
g
|
2.9
|
g
|
18.6
|
g
|
2.900
|
g
|
|
MORI-NU, Tofu, silken, soft
|
55
|
g
|
2.7
|
g
|
2.9
|
g
|
4.8
|
g
|
2.900
|
g
|
|
Luncheon meat, beef, loaved
|
308
|
g
|
26.2
|
g
|
2.9
|
g
|
14.4
|
g
|
2.900
|
g
|
|
Salad dressing, blue or roquefort cheese, low calorie
|
99
|
g
|
7.2
|
g
|
2.9
|
g
|
5.1
|
g
|
2.900
|
g
|
|
Cheese, mexican, queso asadero
|
356
|
g
|
28.3
|
g
|
2.9
|
g
|
22.6
|
g
|
2.870
|
g
|
|
Alcoholic Beverage, wine, table, red, Zinfandel
|
88
|
g
|
-
|
|
2.9
|
g
|
0.1
|
g
|
2.860
|
g
|
|
Bratwurst, pork, cooked
|
333
|
g
|
29.2
|
g
|
2.9
|
g
|
13.7
|
g
|
2.850
|
g
|
|
Broccoli raab, raw
|
22
|
g
|
0.5
|
g
|
2.9
|
g
|
3.2
|
g
|
2.850
|
g
|
|
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
|
103
|
g
|
3.8
|
g
|
2.8
|
g
|
14.5
|
g
|
2.820
|
g
|
|
Nuts, coconut milk, canned (liquid expressed from grated meat and water)
|
197
|
g
|
21.3
|
g
|
2.8
|
g
|
2.0
|
g
|
2.810
|
g
|
|
Turnip greens, canned, no salt added
|
19
|
g
|
0.3
|
g
|
2.8
|
g
|
1.4
|
g
|
2.810
|
g
|
|
Kielbasa, kolbassy, pork, beef, nonfat dry milk added
|
309
|
g
|
27.3
|
g
|
2.8
|
g
|
12.2
|
g
|
2.810
|
g
|
|
OSCAR MAYER, Wieners (light pork, turkey, beef)
|
194
|
g
|
14.9
|
g
|
2.8
|
g
|
12.1
|
g
|
2.800
|
g
|
|
Fish, herring eggs, Pacific, dry (Alaska Native)
|
312
|
g
|
6.6
|
g
|
2.8
|
g
|
60.4
|
g
|
2.800
|
g
|
|
OSCAR MAYER, Wieners (cheese hot dogs with turkey)
|
318
|
g
|
28.7
|
g
|
2.8
|
g
|
12
|
g
|
2.800
|
g
|
|
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
|
16
|
g
|
0.2
|
g
|
2.8
|
g
|
1.7
|
g
|
2.800
|
g
|
|
Beans, liquid from stewed kidney beans
|
47
|
g
|
3.2
|
g
|
2.8
|
g
|
1.8
|
g
|
2.800
|
g
|
|
Cowpeas, leafy tips, cooked, boiled, drained, with salt
|
22
|
g
|
0.1
|
g
|
2.8
|
g
|
4.7
|
g
|
2.800
|
g
|
|
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
|
16
|
g
|
0.2
|
g
|
2.8
|
g
|
1.7
|
g
|
2.800
|
g
|