Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Total carbohydrate

Entries containing "Total carbohydrate", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total carbohydrate
Pork, fresh, variety meats and by-products, stomach, cooked, simmered 157 g 7.3 g 0.1 g 21.4 g 0.090 g
Chicken, roasting, meat and skin and giblets and neck, raw 213 g 15.5 g 0.1 g 17.1 g 0.090 g
Turkey, young tom, meat and skin and giblets and neck, raw 152 g 7.2 g 0.1 g 20.4 g 0.080 g
Veal, variety meats and by-products, heart, raw 110 g 4.0 g 0.1 g 17.2 g 0.080 g
Turkey, all classes, meat and skin and giblets and neck, raw 157 g 7.8 g 0.1 g 20.4 g 0.080 g
Chicken, capons, meat and skin and giblets and neck, raw 232 g 16.9 g 0.1 g 18.5 g 0.080 g
Mutton, cooked, roasted (Navajo) 234 g 11.1 g 0.1 g 33.4 g 0.080 g
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 205 g 9.5 g 0.1 g 28.0 g 0.070 g
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 215 g 10.6 g 0.1 g 28 g 0.070 g
Butter, whipped, with salt 717 g 81.1 g 0.1 g 0.9 g 0.060 g
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 216 g 12.4 g 0.1 g 24.5 g 0.060 g
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 g 13.3 g 0.1 g 26.8 g 0.060 g
Pork, cured, ham, whole, separable lean and fat, unheated 246 g 18.5 g 0.1 g 18.5 g 0.060 g
Butter, without salt 717 g 81.1 g 0.1 g 0.9 g 0.060 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 122 g 3.5 g 0.1 g 22.7 g 0.060 g
Butter, salted 717 g 81.1 g 0.1 g 0.9 g 0.060 g
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 g 13.1 g 0.1 g 24.0 g 0.050 g
Turkey, fryer-roasters, meat and skin and giblets and neck, raw 133 g 4.3 g 0.1 g 22.2 g 0.050 g
Pork, cured, ham, whole, separable lean only, unheated 147 g 5.7 g 0.1 g 22.3 g 0.050 g
Pork, cured, ham, center slice, separable lean and fat, unheated 203 g 12.9 g 0.1 g 20.2 g 0.050 g