Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Total carbohydrate

Entries containing "Total carbohydrate", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total carbohydrate
Cheese, muenster, low fat 274 g 17.6 g 3.5 g 24.7 g 3.500 g
Cheese spread, cream cheese base 295 g 28.6 g 3.5 g 7.1 g 3.500 g
Beans, snap, yellow, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 3.500 g
Beans, snap, green, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 3.500 g
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 3.500 g
Cheese, pasteurized process, american, low fat 180 g 7 g 3.5 g 24.6 g 3.500 g
Beans, snap, canned, all styles, seasoned, solids and liquids 16 g 0.2 g 3.5 g 0.8 g 3.490 g
McDONALD'S, Creamy Ranch Sauce 468 g 52.0 g 3.5 g 1.1 g 3.490 g
Alcoholic beverage, wine, table, white, Muller Thurgau 76 g - 3.5 g 0.1 g 3.480 g
Soymilk (All flavors), enhanced 45 g 2.0 g 3.5 g 2.9 g 3.450 g
McDONALD'S, California Cobb Salad with Grilled Chicken 84 g 3.4 g 3.5 g 10.4 g 3.450 g
Bologna, pork and turkey, lite 211 g 16.1 g 3.5 g 13.1 g 3.450 g
Radishes, oriental, cooked, boiled, drained, without salt 17 g 0.2 g 3.4 g 0.7 g 3.430 g
Soup, chicken gumbo, canned, prepared with equal volume water 23 g 0.6 g 3.4 g 1.1 g 3.430 g
Moose, liver, braised (Alaska Native) 155 g 4.9 g 3.4 g 24.4 g 3.430 g
Radishes, oriental, cooked, boiled, drained, with salt 17 g 0.2 g 3.4 g 0.7 g 3.430 g
Purslane, raw 16 g 0.1 g 3.4 g 1.3 g 3.430 g
Mustard greens, frozen, unprepared 20 g 0.3 g 3.4 g 2.5 g 3.410 g
Cheese, parmesan, shredded 415 g 27.3 g 3.4 g 37.9 g 3.410 g
Cheese, Mexican, blend, reduced fat 282 g 19.4 g 3.4 g 24.7 g 3.410 g