Forks weren't widely used in the United States until the 1800s

Betaine

Entries containing "Betaine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Betaine
Chicken, broilers or fryers, back, meat and skin, cooked, stewed 258 g 18.1 g - 22.2 g 4.300 mg
Duck, domesticated, meat and skin, raw 404 g 39.3 g - 11.5 g 4.300 mg
Salami, cooked, beef and pork 336 g 25.9 g 2.4 g 21.9 g 4.300 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 g 11.8 g - 19.3 g 4.300 mg
Formulated bar, POWER BAR, chocolate 363 g 3.1 g 69.6 g 14.2 g 4.300 mg
Turkey and pork sausage, fresh, bulk, patty or link, cooked 307 g 23 g 0.7 g 22.7 g 4.300 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 232 g 10.5 g - 32.2 g 4.300 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 g 4.0 g - 26.0 g 4.300 mg
USDA Commodity, Chicken, canned, meat only, with broth 133 g 4.7 g 0.2 g 22.4 g 4.300 mg
USDA Commodity, Chicken, canned, meat only, with water 129 g 4.6 g - 22.0 g 4.300 mg
Pork, cured, ham, regular (approximately 13% fat), canned, unheated 190 g 13.0 g 0.0 g 17.0 g 4.300 mg
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 g 16.8 g - 22.8 g 4.300 mg
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 117 g 4.4 g 1.4 g 18.0 g 4.300 mg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 4.300 mg
Sausage, Italian, pork, cooked 344 g 27.3 g 4.3 g 19.1 g 4.200 mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 g 5.5 g 1.4 g 17.8 g 4.200 mg
Bologna, chicken, pork, beef 272 g 22.7 g 5.6 g 11.3 g 4.200 mg
Pork, cured, bacon, cooked, pan-fried 533 g 40.3 g 1.5 g 38.3 g 4.200 mg
Poultry salad sandwich spread 200 g 13.5 g 7.4 g 11.6 g 4.200 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 91 g 2.3 g 0.3 g 17.4 g 4.200 mg
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