The average person ingests about a ton of food and drink each year.

Vegetables and Vegetable Products

Food KCal Fat Carb. Protein
Taro, tahitian, raw 44 g 1.0 g 6.9 g 2.8 g
Tomatillos, raw 32 g 1.0 g 5.8 g 1.0 g
Tomato and vegetable juice, low sodium 22 g 0.1 g 4.6 g 0.6 g
Tomatoes, crushed, canned 32 g 0.3 g 7.3 g 1.6 g
Tomatoes, green, raw 23 g 0.2 g 5.1 g 1.2 g
Tomatoes, orange, raw 16 g 0.2 g 3.2 g 1.2 g
Tomatoes, red, ripe, canned, packed in tomato juice 17 g 0.1 g 4 g 0.8 g
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added 17 g 0.1 g 4 g 0.8 g
Tomatoes, red, ripe, canned, stewed 26 g 0.2 g 6.2 g 0.9 g
Tomatoes, red, ripe, canned, with green chilies 15 g 0.1 g 3.6 g 0.7 g
Tomatoes, red, ripe, cooked 18 g 0.1 g 4.0 g 1.0 g
Tomatoes, red, ripe, cooked, stewed 79 g 2.7 g 13.1 g 2.0 g
Tomatoes, red, ripe, cooked, with salt 18 g 0.1 g 4.0 g 1.0 g
Tomatoes, red, ripe, raw, year round average 18 g 0.2 g 3.9 g 0.9 g
Tomatoes, sun-dried 258 g 3.0 g 55.8 g 14.1 g
Tomatoes, sun-dried, packed in oil, drained 213 g 14.1 g 23.3 g 5.1 g
Tomatoes, yellow, raw 15 g 0.3 g 3.0 g 1.0 g
Tomato juice, canned, without salt added 17 g 0.1 g 4.2 g 0.8 g
Tomato juice, canned, with salt added 17 g 0.1 g 4.2 g 0.8 g
Tomato powder 302 g 0.4 g 74.7 g 12.9 g
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