Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
|
Mushrooms, cooked, boiled, drained, with salt
|
28
|
g
|
0.5
|
g
|
5.3
|
g
|
2.2
|
g
|
|
Mushrooms, enoki, raw
|
44
|
g
|
0.3
|
g
|
7.7
|
g
|
2.6
|
g
|
|
Mushrooms, Maitake, Raw
|
37
|
g
|
0.2
|
g
|
6.8
|
g
|
1.9
|
g
|
|
Mushrooms, portabella, grilled
|
35
|
g
|
0.8
|
g
|
4.9
|
g
|
4.3
|
g
|
|
Mushrooms, portabella, raw
|
26
|
g
|
0.2
|
g
|
5.1
|
g
|
2.5
|
g
|
|
Mushrooms, shiitake, cooked, without salt
|
56
|
g
|
0.2
|
g
|
14.4
|
g
|
1.6
|
g
|
|
Mushrooms, shiitake, cooked, with salt
|
54
|
g
|
0.2
|
g
|
13.8
|
g
|
1.6
|
g
|
|
Mushrooms, shiitake, dried
|
296
|
g
|
1.0
|
g
|
75.4
|
g
|
9.6
|
g
|
|
Mushrooms, shiitake, stir-fried
|
48
|
g
|
0.4
|
g
|
7.7
|
g
|
3.5
|
g
|
|
Mushrooms, straw, canned, drained solids
|
32
|
g
|
0.7
|
g
|
4.6
|
g
|
3.8
|
g
|
|
Mushrooms, white, microwaved
|
44
|
g
|
0.5
|
g
|
6.0
|
g
|
3.9
|
g
|
|
Mushrooms, white, raw
|
22
|
g
|
0.3
|
g
|
3.3
|
g
|
3.1
|
g
|
|
Mushrooms, white, stir-fried
|
26
|
g
|
0.3
|
g
|
4.0
|
g
|
3.6
|
g
|
|
Mustard greens, cooked, boiled, drained, without salt
|
15
|
g
|
0.2
|
g
|
2.1
|
g
|
2.3
|
g
|
|
Mustard greens, cooked, boiled, drained, with salt
|
15
|
g
|
0.2
|
g
|
2.1
|
g
|
2.3
|
g
|
|
Mustard greens, frozen, cooked, boiled, drained, without salt
|
19
|
g
|
0.3
|
g
|
3.1
|
g
|
2.3
|
g
|
|
Mustard greens, frozen, cooked, boiled, drained, with salt
|
19
|
g
|
0.3
|
g
|
3.1
|
g
|
2.3
|
g
|
|
Mustard greens, frozen, unprepared
|
20
|
g
|
0.3
|
g
|
3.4
|
g
|
2.5
|
g
|
|
Mustard greens, raw
|
26
|
g
|
0.2
|
g
|
4.9
|
g
|
2.7
|
g
|
|
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
|
16
|
g
|
0.2
|
g
|
2.8
|
g
|
1.7
|
g
|