The average person will consume 10,000 chocolate bars in a lifetime

Vegetables and Vegetable Products

Food KCal Fat Carb. Protein
Hyacinth-beans, immature seeds, raw 46 g 0.2 g 9.2 g 2.1 g
Jerusalem-artichokes, raw 73 g 0.0 g 17.4 g 2 g
Jew's ear, (pepeao), raw 25 g 0.0 g 6.8 g 0.5 g
Jute, potherb, cooked, boiled, drained, without salt 37 g 0.2 g 7.3 g 3.7 g
Jute, potherb, cooked, boiled, drained, with salt 37 g 0.2 g 7.3 g 3.7 g
Jute, potherb, raw 34 g 0.3 g 5.8 g 4.7 g
Kale, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g
Kale, cooked, boiled, drained, with salt 28 g 0.4 g 5.6 g 1.9 g
Kale, frozen, cooked, boiled, drained, without salt 30 g 0.5 g 5.2 g 2.8 g
Kale, frozen, cooked, boiled, drained, with salt 30 g 0.5 g 5.2 g 2.8 g
Kale, frozen, unprepared 28 g 0.5 g 4.9 g 2.7 g
Kale, raw 50 g 0.7 g 10.0 g 3.3 g
Kale, scotch, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g
Kale, scotch, cooked, boiled, drained, with salt 28 g 0.4 g 5.6 g 1.9 g
Kale, scotch, raw 42 g 0.6 g 8.3 g 2.8 g
Kanpyo, (dried gourd strips) 258 g 0.6 g 65.0 g 8.6 g
Kohlrabi, cooked, boiled, drained, without salt 29 g 0.1 g 6.7 g 1.8 g
Kohlrabi, cooked, boiled, drained, with salt 29 g 0.1 g 6.7 g 1.8 g
Kohlrabi, raw 27 g 0.1 g 6.2 g 1.7 g
Lambsquarters, cooked, boiled, drained, without salt 32 g 0.7 g 5 g 3.2 g
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