Cheese closes the stomach and should always be served at the end of a meal.

Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Pears, canned, light syrup pack, solids and liquids 57 g 0.0 g 15.2 g 0.2 g 0.300 mcg
Pears, canned, heavy syrup pack, solids and liquids 74 g 0.1 g 19.2 g 0.2 g 0.300 mcg
Pineapple, canned, water pack, solids and liquids 32 g 0.1 g 8.3 g 0.4 g 0.300 mcg
Pineapple, canned, juice pack, solids and liquids 60 g 0.1 g 15.7 g 0.4 g 0.300 mcg
Pineapple, canned, light syrup pack, solids and liquids 52 g 0.1 g 13.5 g 0.4 g 0.300 mcg
Pineapple, canned, heavy syrup pack, solids and liquids 78 g 0.1 g 20.2 g 0.4 g 0.300 mcg
Pineapple juice, canned, unsweetened, without added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 0.300 mcg
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 52 g 0.0 g 12.8 g 0.4 g 0.300 mcg
Pears, canned, heavy syrup, drained 74 g 0.2 g 19.1 g 0.2 g 0.300 mcg
Pineapple juice, canned, unsweetened, with added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 0.300 mcg
Candied fruit 322 g 0.1 g 82.7 g 0.3 g 0.300 mcg
Cornmeal, whole-grain, white 362 g 3.6 g 76.9 g 8.1 g 0.300 mcg
USDA Commodity pears, canned, juice pack, drained 51 g 0.2 g 12.9 g 0.3 g 0.300 mcg
Corn flour, whole-grain, white 361 g 3.9 g 76.9 g 6.9 g 0.300 mcg
USDA Commodity pears, canned, light syrup, drained 62 g 0.2 g 16.2 g 0.3 g 0.300 mcg
Wheat flours, bread, unenriched 361 g 1.7 g 72.5 g 12.0 g 0.300 mcg
Soup, oxtail, dry, mix, prepared with water 28 g 1.0 g 3.5 g 1.1 g 0.300 mcg
Macaroni, vegetable, cooked, enriched 128 g 0.1 g 26.6 g 4.5 g 0.300 mcg
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 173 g 9.2 g 0.2 g 22.5 g 0.300 mcg
Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 g 3.6 g - 24.4 g 0.300 mcg
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