Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Babyfood, fruit, applesauce, junior
|
37
|
g
|
-
|
|
10.3
|
g
|
-
|
|
0.300
|
mcg
|
|
Potatoes, baked, flesh, with salt
|
93
|
g
|
0.1
|
g
|
21.6
|
g
|
2.0
|
g
|
0.300
|
mcg
|
|
Gravy, brown instant, dry
|
380
|
g
|
11.9
|
g
|
59.8
|
g
|
8.5
|
g
|
0.300
|
mcg
|
|
Babyfood, fruit, applesauce with banana, junior
|
66
|
g
|
0.1
|
g
|
16.2
|
g
|
0.4
|
g
|
0.300
|
mcg
|
|
Babyfood, cereal, mixed, with applesauce and bananas, strained
|
82
|
g
|
0.5
|
g
|
17.9
|
g
|
1.2
|
g
|
0.300
|
mcg
|
|
Babyfood, cereal, mixed, with applesauce and bananas, junior
|
83
|
g
|
0.4
|
g
|
18.4
|
g
|
1.2
|
g
|
0.300
|
mcg
|
|
Frankfurter, meat and poultry, low fat
|
127
|
g
|
2.8
|
g
|
8.4
|
g
|
15.5
|
g
|
0.300
|
mcg
|
|
Milk, human, mature, fluid
|
70
|
g
|
4.4
|
g
|
6.9
|
g
|
1.0
|
g
|
0.300
|
mcg
|
|
Milk, goat, fluid
|
69
|
g
|
4.1
|
g
|
4.5
|
g
|
3.6
|
g
|
0.300
|
mcg
|
|
Salsify, cooked, boiled, drained, without salt
|
68
|
g
|
0.2
|
g
|
15.4
|
g
|
2.7
|
g
|
0.300
|
mcg
|
|
Onions, frozen, whole, cooked, boiled, drained, with salt
|
26
|
g
|
0.1
|
g
|
6.1
|
g
|
0.7
|
g
|
0.300
|
mcg
|
|
Bologna, beef, low fat
|
204
|
g
|
14.8
|
g
|
5.2
|
g
|
11.8
|
g
|
0.300
|
mcg
|
|
Cracker meal
|
383
|
g
|
1.7
|
g
|
80.9
|
g
|
9.3
|
g
|
0.300
|
mcg
|
|
Beef, ground, 95% lean meat / 5% fat, raw
|
137
|
g
|
5
|
g
|
-
|
|
21.4
|
g
|
0.300
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes
|
380
|
g
|
0.4
|
g
|
87.7
|
g
|
6.5
|
g
|
0.300
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX
|
367
|
g
|
1.7
|
g
|
89.3
|
g
|
3.7
|
g
|
0.300
|
mcg
|
|
Crackers, matzo, plain
|
395
|
g
|
1.4
|
g
|
83.7
|
g
|
10
|
g
|
0.300
|
mcg
|
|
Wheat flour, white (industrial), 15% protein, bleached, unenriched
|
362
|
g
|
1.4
|
g
|
69.9
|
g
|
15.3
|
g
|
0.300
|
mcg
|
|
Frozen novelties, ice cream type, sundae, prepackaged
|
185
|
g
|
6
|
g
|
29.4
|
g
|
4.3
|
g
|
0.300
|
mcg
|
|
Wheat flour, white (industrial), 15% protein, bleached, enriched
|
362
|
g
|
1.4
|
g
|
69.9
|
g
|
15.3
|
g
|
0.300
|
mcg
|