Cheese is the oldest of all man-made foods

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Bread, reduced-calorie, rye 203 g 2.9 g 40.5 g 9.1 g 0.280 mg
Pork, cured, ham, center slice, country-style, separable lean only, raw 195 g 8.3 g 0.3 g 27.8 g 0.280 mg
Pork, cured, ham, boneless, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22.0 g 0.280 mg
McDONALD'S, Sausage McMUFFIN 333 g 21.1 g 24.5 g 12.7 g 0.280 mg
Salami, dry or hard, pork, beef 385 g 30.1 g 3.8 g 23.2 g 0.280 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw 127 g 3.5 g - 22.3 g 0.280 mg
Imitation cheese, american or cheddar, low cholesterol 390 g 32 g 1 g 25 g 0.280 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 116 g 0.5 g 20.8 g 7.7 g 0.280 mg
Cream substitute, liquid, light 71 g 3.5 g 9.1 g 0.8 g 0.280 mg
Cheese, gruyere 413 g 32.3 g 0.4 g 29.8 g 0.280 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 116 g 0.5 g 20.8 g 7.7 g 0.280 mg
Chicken, broilers or fryers, thigh, meat and skin, raw 211 g 15.3 g - 17.3 g 0.280 mg
Beef, ground, 95% lean meat / 5% fat, raw 137 g 5 g - 21.4 g 0.280 mg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw 124 g 3 g - 22.6 g 0.280 mg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 179 g 12.1 g 1.4 g 16.1 g 0.280 mg
Veal, shoulder, blade, separable lean and fat, raw 129 g 5.2 g - 19.2 g 0.280 mg
Chicken, cornish game hens, meat and skin, raw 200 g 14.0 g - 17.2 g 0.280 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 368 g 1.2 g 87 g 6 g 0.280 mg
Cheese, colby 394 g 32.1 g 2.6 g 23.8 g 0.280 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 128 g 4.4 g 1.2 g 20.9 g 0.280 mg
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