Forks weren't widely used in the United States until the 1800s


Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Candies, milk chocolate coated raisins 390 g 14.8 g 68.4 g 4.1 g 0.290 mg
Pork, fresh, leg (ham), rump half, separable lean and fat, raw 222 g 15.7 g - 18.7 g 0.290 mg
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 103 g 0.3 g 19.3 g 6.1 g 0.290 mg
Babyfood, juice, orange-carrot 43 g 0.1 g 9.9 g 0.5 g 0.290 mg
Pork, fresh, carcass, separable lean and fat, raw 376 g 35.1 g - 13.9 g 0.290 mg
Lima beans, immature seeds, canned, no salt added, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 0.290 mg
Cheese, cheddar 403 g 33.1 g 1.3 g 24.9 g 0.290 mg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw 133 g 3.9 g - 23.1 g 0.290 mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 145 g 5.0 g 0.0 g 25.0 g 0.290 mg
Beans, snap, yellow, canned, regular pack, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.290 mg
Beans, snap, yellow, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.290 mg
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 g 4.5 g 1.2 g 21.7 g 0.290 mg
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 394 g 3.6 g 83.3 g 7.2 g 0.290 mg
Asparagus, canned, no salt added, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 0.290 mg
Peach nectar, canned, without added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 0.290 mg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw 128 g 3.4 g - 22.9 g 0.290 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw 128 g 4.3 g - 22.2 g 0.290 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw 129 g 4.1 g - 21.7 g 0.290 mg
Pork, fresh, leg (ham), rump half, separable lean only, raw 137 g 5.2 g - 21.2 g 0.290 mg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 0.290 mg