Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin E (alpha-tocopherol)
|
|
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw
|
156
|
g
|
7.7
|
g
|
-
|
|
20.2
|
g
|
0.300
|
mg
|
|
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw
|
151
|
g
|
7.0
|
g
|
-
|
|
20.5
|
g
|
0.300
|
mg
|
|
Chicken, stewing, meat only, cooked, stewed
|
237
|
g
|
11.9
|
g
|
-
|
|
30.4
|
g
|
0.300
|
mg
|
|
Soup, vegetable chicken, canned, prepared with water, low sodium
|
69
|
g
|
2
|
g
|
8.8
|
g
|
5.1
|
g
|
0.300
|
mg
|
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
|
329
|
g
|
23.2
|
g
|
-
|
|
28.0
|
g
|
0.300
|
mg
|
|
Ice creams, chocolate, light, no sugar added
|
152
|
g
|
5.7
|
g
|
25.4
|
g
|
3.5
|
g
|
0.300
|
mg
|
|
Ice creams, chocolate
|
216
|
g
|
11
|
g
|
28.2
|
g
|
3.8
|
g
|
0.300
|
mg
|
|
Chicken, broilers or fryers, dark meat, meat and skin, raw
|
237
|
g
|
18.3
|
g
|
-
|
|
16.7
|
g
|
0.300
|
mg
|
|
Chicken, roasting, meat and skin, raw
|
216
|
g
|
15.9
|
g
|
-
|
|
17.1
|
g
|
0.300
|
mg
|
|
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
|
146
|
g
|
4.1
|
g
|
0.2
|
g
|
27.2
|
g
|
0.300
|
mg
|
|
Veal, leg (top round), separable lean and fat, raw
|
117
|
g
|
3.1
|
g
|
-
|
|
21.0
|
g
|
0.300
|
mg
|
|
Frozen novelties, No Sugar Added, FUDGESICLE pops
|
105
|
g
|
1.0
|
g
|
22.3
|
g
|
3.6
|
g
|
0.300
|
mg
|
|
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
|
191
|
g
|
10.9
|
g
|
0.3
|
g
|
22.9
|
g
|
0.300
|
mg
|
|
Ice creams, regular, low carbohydrate, vanilla
|
190
|
g
|
12.7
|
g
|
15.9
|
g
|
3.2
|
g
|
0.300
|
mg
|
|
Ice creams, regular, low carbohydrate, chocolate
|
193
|
g
|
12.7
|
g
|
15.9
|
g
|
3.8
|
g
|
0.300
|
mg
|
|
Chicken, broilers or fryers, drumstick, meat and skin, raw
|
161
|
g
|
8.7
|
g
|
-
|
|
19.3
|
g
|
0.300
|
mg
|
|
Macaroni, whole-wheat, cooked
|
124
|
g
|
0.5
|
g
|
26.5
|
g
|
5.3
|
g
|
0.300
|
mg
|
|
Spaghetti, whole-wheat, cooked
|
124
|
g
|
0.5
|
g
|
26.5
|
g
|
5.3
|
g
|
0.300
|
mg
|
|
Cheese, pasteurized process, pimento
|
375
|
g
|
31.2
|
g
|
1.7
|
g
|
22.1
|
g
|
0.290
|
mg
|
|
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
|
285
|
g
|
24.1
|
g
|
-
|
|
15.8
|
g
|
0.290
|
mg
|