Forks weren't widely used in the United States until the 1800s

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 149 g 6.3 g - 21.7 g 0.310 mg
Babyfood, dessert, peach cobbler, strained 65 g - 17.8 g 0.3 g 0.310 mg
Babyfood, dinner, vegetables and turkey, junior 53 g 1.7 g 7.6 g 1.7 g 0.310 mg
Babyfood, dessert, peach cobbler, junior 67 g - 18.3 g 0.3 g 0.310 mg
Mollusks, clam, mixed species, raw 74 g 1.0 g 2.6 g 12.8 g 0.310 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw 155 g 7.2 g - 21.2 g 0.310 mg
Puddings, chocolate, ready-to-eat 142 g 4.6 g 23.0 g 2.1 g 0.310 mg
Chicken, broilers or fryers, drumstick, meat only, raw 119 g 3.4 g - 20.6 g 0.310 mg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 234 g 17.3 g 1.4 g 18.2 g 0.310 mg
Veal, composite of trimmed retail cuts, separable fat, raw 638 g 67.8 g - 6.0 g 0.310 mg
Seeds, flaxseed 534 g 42.2 g 28.9 g 18.3 g 0.310 mg
Pork, cured, bacon, cooked, microwaved 505 g 37.3 g 1.1 g 38.6 g 0.310 mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw 148 g 5.9 g - 22.1 g 0.310 mg
Babyfood, dinner, vegetables and ham, junior 60 g 1.9 g 8.7 g 2.0 g 0.310 mg
Bagels, cinnamon-raisin 273 g 1.7 g 55.2 g 9.8 g 0.310 mg
Bread, raisin, toasted, enriched 297 g 4.8 g 56.9 g 8.6 g 0.310 mg
Babyfood, dinner, beef noodle, strained 63 g 2.3 g 8.2 g 2.4 g 0.310 mg
Litchis, dried 277 g 1.2 g 70.7 g 3.8 g 0.310 mg
Babyfood, dinner, turkey and rice, junior 56 g 0.9 g 9.6 g 2.4 g 0.310 mg
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 g 9.9 g 0.4 g 21.6 g 0.310 mg
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