Cheese closes the stomach and should always be served at the end of a meal.

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Bread, boston brown, canned 195 g 1.5 g 43.3 g 5.2 g 0.320 mg
Pie, pecan, commercially prepared 400 g 18.5 g 57.2 g 4 g 0.320 mg
Candies, fudge, chocolate marshmallow, prepared-from-recipe 453 g 17.5 g 71.3 g 2.3 g 0.320 mg
BURGER KING, Vanilla Shake 168 g 8.7 g 19.0 g 3.2 g 0.320 mg
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 0.320 mg
Tomato and vegetable juice, low sodium 22 g 0.1 g 4.6 g 0.6 g 0.320 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH 399 g 3.7 g 87 g 4.8 g 0.320 mg
Cereals ready-to-eat, wheat, shredded, presweetened, single brand 352 g 1.9 g 83.8 g 7.8 g 0.320 mg
Cheese, goat, hard type 452 g 35.6 g 2.2 g 30.5 g 0.310 mg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 g 9.0 g - 22.6 g 0.310 mg
English muffins, plain, enriched, with ca prop (includes sourdough) 227 g 1.7 g 44.2 g 8.9 g 0.310 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX 328 g 2.6 g 84.1 g 6.9 g 0.310 mg
Babyfood, green beans, dices, toddler 29 g 0.2 g 5.7 g 1.2 g 0.310 mg
English muffins, raisin-cinnamon (includes apple-cinnamon) 240 g 1.8 g 48.1 g 7.9 g 0.310 mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw 154 g 7.1 g - 21.2 g 0.310 mg
Tofu yogurt 94 g 1.8 g 16.0 g 3.5 g 0.310 mg
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams 378 g 2.8 g 86 g 5 g 0.310 mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted 541 g 41.8 g 1.4 g 37.0 g 0.310 mg
Mollusks, clam, mixed species, canned, liquid 2 g 0.0 g 0.1 g 0.4 g 0.310 mg
Chicken, broilers or fryers, breast, meat and skin, raw 172 g 9.3 g - 20.9 g 0.310 mg
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