Italians consume a million and a half tons of spaghetti every year

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Pork, cured, canadian-style bacon, grilled 185 g 8.4 g 1.4 g 24.2 g 0.340 mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 191 g 11.1 g 0.3 g 22.4 g 0.340 mg
Cookies, shortbread, commercially prepared, plain 502 g 24.1 g 64.5 g 6.1 g 0.330 mg
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 g 3.1 g 0.2 g 26.0 g 0.330 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 7.9 g - 22.1 g 0.330 mg
Bread, rye 258 g 3.3 g 48.3 g 8.5 g 0.330 mg
Turkey, light or dark meat, smoked, cooked, skin and bone removed 170 g 5 g - 29.3 g 0.330 mg
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 g 13.3 g 0.1 g 26.8 g 0.330 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 423 g 10.1 g 76.8 g 6.9 g 0.330 mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw 158 g 7.1 g - 22.2 g 0.330 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 0.330 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw 135 g 4.6 g - 21.9 g 0.330 mg
Turkey, all classes, meat only, cooked, roasted 170 g 5.0 g - 29.3 g 0.330 mg
Chicken, stewing, meat and skin, raw 258 g 20.3 g - 17.6 g 0.330 mg
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 0.330 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw 173 g 8.9 g - 21.7 g 0.330 mg
Okra, frozen, unprepared 30 g 0.3 g 6.6 g 1.7 g 0.330 mg
Fish, tuna, light, canned in water, drained solids 116 g 0.8 g - 25.5 g 0.330 mg
Bread, reduced-calorie, oat bran, toasted 239 g 3.8 g 49.2 g 9.5 g 0.330 mg
Cream, fluid, half and half 130 g 11.5 g 4.3 g 3.0 g 0.330 mg
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