Low fat diets can make you depressed

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 176 g 9.4 g 0.5 g 22.3 g 0.320 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 164 g 8.6 g - 20.6 g 0.320 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw 159 g 7.6 g - 21.3 g 0.320 mg
Okra, frozen, cooked, boiled, drained, without salt 28 g 0.3 g 5.8 g 2.1 g 0.320 mg
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt 111 g 1.4 g 19.5 g 6.0 g 0.320 mg
Rutabagas, cooked, boiled, drained, without salt 39 g 0.2 g 8.7 g 1.3 g 0.320 mg
Tomato juice, canned, with salt added 17 g 0.1 g 4.2 g 0.8 g 0.320 mg
Vegetable juice cocktail, canned 19 g 0.1 g 4.6 g 0.6 g 0.320 mg
Okra, frozen, cooked, boiled, drained, with salt 28 g 0.3 g 5.8 g 2.1 g 0.320 mg
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt 111 g 1.4 g 19.5 g 6.0 g 0.320 mg
Rutabagas, cooked, boiled, drained, with salt 39 g 0.2 g 8.7 g 1.3 g 0.320 mg
Tomato juice, canned, without salt added 17 g 0.1 g 4.2 g 0.8 g 0.320 mg
Beef, brisket, whole, separable lean only, all grades, raw 155 g 7.4 g - 20.7 g 0.320 mg
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw 154 g 7.8 g - 21.2 g 0.320 mg
Bread, wheat bran 248 g 3.4 g 47.8 g 8.8 g 0.320 mg
Chicken, canned, no broth 184 g 8.1 g 0.8 g 25.3 g 0.320 mg
Sauce, sweet and sour, prepared-from-recipe 79 g 0.6 g 16.7 g 1.8 g 0.320 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw 131 g 4.1 g - 22.1 g 0.320 mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw 152 g 6.5 g - 22.1 g 0.320 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 141 g 5.0 g - 22.3 g 0.320 mg
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