It takes 3500 calories to make a pound of fat!

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 169 g 5.3 g - 28.3 g 0.360 mg
Chicken, cornish game hens, meat and skin, cooked, roasted 260 g 18.2 g - 22.3 g 0.360 mg
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies 492 g 21.1 g 71.2 g 4.3 g 0.360 mg
Soup, chicken gumbo, canned, condensed 45 g 1.1 g 6.7 g 2.1 g 0.360 mg
Pickles, cucumber, sweet (includes bread and butter pickles) 91 g 0.4 g 21.2 g 0.6 g 0.360 mg
Baking chocolate, mexican, squares 426 g 15.6 g 77.4 g 3.6 g 0.360 mg
Game meat, bison, separable lean only, cooked, roasted 143 g 2.4 g - 28.4 g 0.360 mg
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) 276 g 2.2 g 55.0 g 8.9 g 0.360 mg
Cereals ready-to-eat, KASHI GOLEAN by Kellogg 284 g 1.9 g 58 g 26.1 g 0.360 mg
Agave, cooked (Southwest) 135 g 0.3 g 32 g 1.0 g 0.360 mg
Pork, cured, ham, whole, separable lean and fat, roasted 243 g 16.8 g - 21.6 g 0.360 mg
Malted drink mix, natural, powder 428 g 9.5 g 71.2 g 14.3 g 0.360 mg
Mustard, prepared, yellow 67 g 4.0 g 5.3 g 4.4 g 0.360 mg
Rolls, dinner, wheat 273 g 6.3 g 46 g 8.6 g 0.360 mg
Okra, raw 31 g 0.1 g 7.0 g 2 g 0.360 mg
Rolls, dinner, egg 307 g 6.4 g 52 g 9.5 g 0.360 mg
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 270 g 2.0 g 52.7 g 10.3 g 0.360 mg
Celeriac, raw 42 g 0.3 g 9.2 g 1.5 g 0.360 mg
Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted 164 g 4.7 g - 28.5 g 0.360 mg
Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 163 g 4.1 g - 29.6 g 0.360 mg
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