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Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 238 g 13.4 g - 27.5 g 2.610 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 220 g 11.4 g - 27.5 g 2.610 mcg
Lamb, ground, cooked, broiled 283 g 19.7 g - 24.8 g 2.610 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted 253 g 15 g - 27.5 g 2.610 mcg
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 218 g 10.1 g - 29.8 g 2.600 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw 274 g 21.8 g - 18.2 g 2.600 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 248 g 11.4 g - 33.8 g 2.600 mcg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 242 g 14.4 g - 26.2 g 2.600 mcg
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw 243 g 18.9 g - 17.1 g 2.600 mcg
Cereals ready-to-eat, KELLOGG, Toasted Honey Crunch 388 g 2.2 g 86 g 6 g 2.600 mcg
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 2.600 mcg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw 123 g 3.8 g - 20.9 g 2.600 mcg
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 242 g 12.8 g - 29.8 g 2.600 mcg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 246 g 15.6 g - 24.8 g 2.600 mcg
Beef, variety meats and by-products, lungs, cooked, braised 120 g 3.7 g - 20.4 g 2.590 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw 377 g 34.5 g - 15.5 g 2.590 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 260 g 12.9 g - 33.6 g 2.590 mcg
Whale, beluga, meat, raw (Alaska Native) 111 g 0.5 g - 26.5 g 2.590 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 7.7 g - 33.4 g 2.590 mcg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw 259 g 20.9 g - 16.6 g 2.590 mcg
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