Americans use about 100 million pounds of tea leaves every year

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Turkey, young tom, back, meat and skin, cooked, roasted 238 g 13.7 g - 26.8 g 0.350 mcg
Turkey, young tom, wing, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 0.350 mcg
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 208 g 9.7 g - 28.1 g 0.350 mcg
Turkey, young hen, back, meat and skin, raw 218 g 15.9 g - 17.5 g 0.350 mcg
Poultry, mechanically deboned, from backs and necks without skin, raw 199 g 15.5 g - 13.8 g 0.350 mcg
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 161 g 8.6 g 1.0 g 20.1 g 0.350 mcg
Coffee substitute, cereal grain beverage, powder, prepared with whole milk 65 g 3.3 g 5.6 g 3.3 g 0.350 mcg
Salad dressing, home recipe, cooked 157 g 9.5 g 14.9 g 4.2 g 0.350 mcg
Poultry food products, ground turkey, raw 149 g 8.3 g - 17.5 g 0.340 mcg
Turkey, young hen, light meat, meat and skin, cooked, roasted 207 g 9.4 g - 28.6 g 0.340 mcg
Turkey, young hen, dark meat, meat and skin, cooked, roasted 232 g 12.8 g - 27.4 g 0.340 mcg
Coffeecake, cheese 339 g 15.2 g 44.3 g 7 g 0.340 mcg
Egg substitute, frozen 160 g 11.1 g 3.2 g 11.3 g 0.340 mcg
Turkey, wing, smoked, cooked, with skin, bone removed 229 g 12.4 g - 27.4 g 0.340 mcg
Beans, baked, canned, with franks 142 g 6.6 g 15.4 g 6.8 g 0.340 mcg
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 172 g 5.7 g - 28.3 g 0.340 mcg
Goose, domesticated, meat and skin, raw 371 g 33.6 g - 15.9 g 0.340 mcg
Milk, filled, fluid, with blend of hydrogenated vegetable oils 63 g 3.5 g 4.7 g 3.3 g 0.340 mcg
Guinea hen, meat and skin, raw 158 g 6.5 g - 23.4 g 0.340 mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 g 4.9 g 4 g 14.1 g 0.340 mcg
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