The average person ingests about a ton of food and drink each year.


Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Soup, oxtail, dry mix 377 g 13.6 g 47.9 g 15 g 15.000 mcg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids 46 g 0.0 g 11.9 g 0.5 g 15.000 mcg
Fish, sunfish, pumpkin seed, raw 89 g 0.7 g - 19.4 g 15.000 mcg
Fish, trout, rainbow, wild, cooked, dry heat 150 g 5.8 g - 22.9 g 15.000 mcg
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g 15.000 mcg
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt 18 g 0.2 g 3.9 g 1.0 g 15.000 mcg
Fish, ocean perch, Atlantic, cooked, dry heat 121 g 2.1 g - 23.9 g 14.000 mcg
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 203 g 11.5 g 0.6 g 24.2 g 14.000 mcg
Fish, pout, ocean, cooked, dry heat 102 g 1.2 g - 21.3 g 14.000 mcg
Fast foods, burrito, with beans and meat 220 g 7.7 g 28.6 g 9.7 g 14.000 mcg
Roselle, raw 49 g 0.6 g 11.3 g 1.0 g 14.000 mcg
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 521 g 31.3 g 55.4 g 9.5 g 14.000 mcg
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 201 g 11.3 g 0.5 g 24.2 g 14.000 mcg
Cake, gingerbread, prepared from recipe 356 g 16.4 g 49.2 g 3.9 g 14.000 mcg
Fast foods, submarine sandwich, with roast beef 190 g 6 g 20.5 g 13.3 g 14.000 mcg
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 495 g 23.2 g 63.9 g 8.9 g 14.000 mcg
Fruit cocktail, canned, heavy syrup, drained 70 g 0.1 g 18.8 g 0.5 g 14.000 mcg
Fish, monkfish, cooked, dry heat 97 g 2.0 g - 18.6 g 14.000 mcg
Puddings, chocolate, ready-to-eat 142 g 4.6 g 23.0 g 2.1 g 14.000 mcg
Peaches, canned, extra light syrup, solids and liquids 42 g 0.1 g 11.1 g 0.4 g 14.000 mcg