It takes 3500 calories to make a pound of fat!

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Celery, raw 16 g 0.2 g 3.0 g 0.7 g 449.000 IU
Ice creams, vanilla, light 165 g 4.8 g 25.8 g 4.8 g 448.000 IU
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 446.000 IU
Ice creams, BREYERS, All Natural Light French Chocolate 201 g 7.3 g 29.7 g 5.3 g 446.000 IU
Fast foods, potato, baked and topped with sour cream and chives 130 g 7.4 g 16.6 g 2.2 g 446.000 IU
Cheese, ricotta, whole milk 174 g 13.0 g 3.0 g 11.3 g 445.000 IU
Soup, black bean, canned, condensed 91 g 1.3 g 15.4 g 4.8 g 445.000 IU
Nopales, cooked, without salt 15 g 0.1 g 3.3 g 1.4 g 443.000 IU
Babyfood, dinner, spaghetti and tomato and meat, toddler 75 g 1 g 10.8 g 5.3 g 443.000 IU
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 296 g 13.3 g 29.0 g 15.2 g 442.000 IU
Cheese, parmesan, grated 431 g 28.6 g 4.1 g 38.5 g 442.000 IU
Seeds, cottonseed kernels, roasted (glandless) 506 g 36.3 g 21.9 g 32.6 g 442.000 IU
Yogurt, fruit, lowfat, with low calorie sweetener 105 g 1.4 g 18.6 g 4.9 g 441.000 IU
Soup, cream of asparagus, canned, condensed 69 g 3.3 g 8.5 g 1.8 g 441.000 IU
Grapefruit juice, pink, raw 39 g 0.1 g 9.2 g 0.5 g 440.000 IU
Soup, cheese, canned, prepared with equal volume water 63 g 4.2 g 4.3 g 2.2 g 440.000 IU
Cake, cherry fudge with chocolate frosting 264 g 12.5 g 38 g 2.4 g 440.000 IU
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids 30 g 0.1 g 7.9 g 0.4 g 440.000 IU
STAGG Ranchhouse Chili with Beans, canned entree 115 g 3.6 g 12.8 g 7.8 g 438.000 IU
Ice creams, BREYERS, All Natural Light Vanilla 162 g 4.6 g 25.3 g 4.8 g 437.000 IU
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