Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Cranberry-apricot juice drink, bottled
|
64
|
g
|
-
|
|
16.2
|
g
|
0.2
|
g
|
463.000
|
IU
|
|
Smelt, dried (Alaska Native)
|
389
|
g
|
17.9
|
g
|
0.7
|
g
|
56.2
|
g
|
463.000
|
IU
|
|
Spaghetti, spinach, dry
|
372
|
g
|
1.6
|
g
|
74.8
|
g
|
13.4
|
g
|
461.000
|
IU
|
|
Fish, bluefish, cooked, dry heat
|
159
|
g
|
5.4
|
g
|
-
|
|
25.7
|
g
|
459.000
|
IU
|
|
Milk, fluid, nonfat, calcium fortified (fat free or skim)
|
35
|
g
|
0.2
|
g
|
4.9
|
g
|
3.4
|
g
|
458.000
|
IU
|
|
Frozen novelties, ice cream type, sundae, prepackaged
|
185
|
g
|
6
|
g
|
29.4
|
g
|
4.3
|
g
|
458.000
|
IU
|
|
Sauce, peppers, hot, chili, mature red, canned
|
21
|
g
|
0.6
|
g
|
3.9
|
g
|
0.9
|
g
|
458.000
|
IU
|
|
Fast foods, egg and cheese sandwich
|
233
|
g
|
13.3
|
g
|
17.8
|
g
|
10.7
|
g
|
458.000
|
IU
|
|
Seeds, cottonseed meal, partially defatted (glandless)
|
367
|
g
|
4.8
|
g
|
38.4
|
g
|
49.1
|
g
|
458.000
|
IU
|
|
Nopales, raw
|
16
|
g
|
0.1
|
g
|
3.3
|
g
|
1.3
|
g
|
457.000
|
IU
|
|
Fast foods, biscuit, with egg
|
274
|
g
|
16.2
|
g
|
23.5
|
g
|
8.5
|
g
|
456.000
|
IU
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
137
|
g
|
3.6
|
g
|
1.0
|
g
|
23.7
|
g
|
455.000
|
IU
|
|
Fish, salmon, chinook, raw
|
179
|
g
|
10.4
|
g
|
-
|
|
19.9
|
g
|
453.000
|
IU
|
|
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
|
69
|
g
|
0.1
|
g
|
18.5
|
g
|
0.6
|
g
|
453.000
|
IU
|
|
Fish, salmon, king (chinook), raw (Alaska Native)
|
190
|
g
|
11.7
|
g
|
0.8
|
g
|
20.3
|
g
|
453.000
|
IU
|
|
Tomato juice, canned, with salt added
|
17
|
g
|
0.1
|
g
|
4.2
|
g
|
0.8
|
g
|
450.000
|
IU
|
|
Yardlong bean, cooked, boiled, drained, without salt
|
47
|
g
|
0.1
|
g
|
9.2
|
g
|
2.5
|
g
|
450.000
|
IU
|
|
Yardlong bean, cooked, boiled, drained, with salt
|
47
|
g
|
0.1
|
g
|
9.2
|
g
|
2.5
|
g
|
450.000
|
IU
|
|
Tomato juice, canned, without salt added
|
17
|
g
|
0.1
|
g
|
4.2
|
g
|
0.8
|
g
|
450.000
|
IU
|
|
Babyfood, fruit dessert, mango with tapioca
|
70
|
g
|
0.2
|
g
|
19
|
g
|
0.3
|
g
|
450.000
|
IU
|