Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Goose, liver, raw
|
133
|
g
|
4.3
|
g
|
6.3
|
g
|
16.4
|
g
|
30998.000
|
IU
|
|
Spices, chili powder
|
314
|
g
|
16.8
|
g
|
54.7
|
g
|
12.3
|
g
|
29650.000
|
IU
|
|
Caribou, liver, raw (Alaska Native)
|
122
|
g
|
3.9
|
g
|
6.8
|
g
|
15
|
g
|
28800.000
|
IU
|
|
Liver sausage, liverwurst, pork
|
326
|
g
|
28.5
|
g
|
2.2
|
g
|
14.1
|
g
|
27667.000
|
IU
|
|
Grape leaves, raw
|
93
|
g
|
2.1
|
g
|
17.3
|
g
|
5.6
|
g
|
27521.000
|
IU
|
|
Peppers, hot chile, sun-dried
|
324
|
g
|
5.8
|
g
|
69.9
|
g
|
10.6
|
g
|
26488.000
|
IU
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
175
|
g
|
4.7
|
g
|
5.2
|
g
|
26.5
|
g
|
26088.000
|
IU
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
238
|
g
|
12.7
|
g
|
3.8
|
g
|
25.5
|
g
|
25998.000
|
IU
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
220
|
g
|
8.8
|
g
|
2.5
|
g
|
30.6
|
g
|
24945.000
|
IU
|
|
Lamb, variety meats and by-products, liver, raw
|
139
|
g
|
5.0
|
g
|
1.8
|
g
|
20.4
|
g
|
24612.000
|
IU
|
|
Oscar Mayer, Liver Cheese, pork fat wrapped
|
313
|
g
|
26.4
|
g
|
2.6
|
g
|
15.2
|
g
|
23778.000
|
IU
|
|
Snacks, sweet potato chips
|
496
|
g
|
24.7
|
g
|
64.8
|
g
|
3.5
|
g
|
23674.000
|
IU
|
|
Whale, beluga, liver, raw (Alaska Native)
|
117
|
g
|
3.9
|
g
|
2
|
g
|
18.4
|
g
|
22100.000
|
IU
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
134
|
g
|
3.7
|
g
|
2.5
|
g
|
21.4
|
g
|
21650.000
|
IU
|
|
Sweet potato, frozen, cooked, baked, without salt
|
100
|
g
|
0.1
|
g
|
23.4
|
g
|
1.7
|
g
|
20870.000
|
IU
|
|
Pepper, ancho, dried
|
281
|
g
|
8.2
|
g
|
51.4
|
g
|
11.9
|
g
|
20438.000
|
IU
|
|
Orange-flavor drink, breakfast type, low calorie, powder
|
217
|
g
|
-
|
|
85.9
|
g
|
3.6
|
g
|
20000.000
|
IU
|
|
Fruit-flavored drink, powder, with high vitamin C, low calorie
|
227
|
g
|
0.2
|
g
|
91
|
g
|
0.3
|
g
|
20000.000
|
IU
|
|
Sweet potato, cooked, baked in skin, with salt
|
92
|
g
|
0.2
|
g
|
20.7
|
g
|
2.0
|
g
|
19218.000
|
IU
|
|
Sweet potato, cooked, baked in skin, without salt
|
90
|
g
|
0.2
|
g
|
20.7
|
g
|
2.0
|
g
|
19218.000
|
IU
|