Choking on food is the 7th leading cause of death in the US

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Applesauce, canned, sweetened, with salt 76 g 0.2 g 19.9 g 0.2 g 11.000 IU
ARCHWAY Home Style Cookies, Iced Molasses 420 g 14.4 g 69.1 g 3.5 g 11.000 IU
Snacks, popcorn, oil-popped, white popcorn 500 g 28.1 g 57.2 g 9 g 11.000 IU
Soup, ramen noodle, any flavor, dry 453 g 17.1 g 65.5 g 9.3 g 11.000 IU
ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin 435 g 16.6 g 66.3 g 5.1 g 10.000 IU
Turkey, all classes, back, meat and skin, raw 196 g 13.1 g - 18.1 g 10.000 IU
Broadbeans (fava beans), mature seeds, canned 71 g 0.2 g 12.4 g 5.5 g 10.000 IU
Cowpeas, catjang, mature seeds, cooked, boiled, without salt 117 g 0.7 g 20.3 g 8.1 g 10.000 IU
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 52 g 0.0 g 12.8 g 0.4 g 10.000 IU
Potato, baked, flesh and skin, without salt 93 g 0.1 g 21.2 g 2.5 g 10.000 IU
Mothbeans, mature seeds, cooked, boiled, without salt 117 g 0.6 g 21.0 g 7.8 g 10.000 IU
Cauliflower, frozen, cooked, boiled, drained, without salt 19 g 0.2 g 3.8 g 1.6 g 10.000 IU
Figs, dried, uncooked 249 g 0.9 g 63.9 g 3.3 g 10.000 IU
Dates, deglet noor 282 g 0.4 g 75.0 g 2.5 g 10.000 IU
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 458 g 16.7 g 70.9 g 7.5 g 10.000 IU
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry 333 g 2.6 g 73.4 g 11.3 g 10.000 IU
Candies, carob, unsweetened 540 g 31.4 g 56.3 g 8.2 g 10.000 IU
Doughnuts, cake-type, plain, sugared or glazed 426 g 22.9 g 50.8 g 5.2 g 10.000 IU
Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows 400 g 15 g 75 g 2.8 g 10.000 IU
Potatoes, baked, skin, with salt 198 g 0.1 g 46.1 g 4.3 g 10.000 IU
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