It takes 3500 calories to make a pound of fat!

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Strawberries, raw 32 g 0.3 g 7.7 g 0.7 g 12.000 IU
Cocktail mix, non-alcoholic, concentrated, frozen 287 g 0.0 g 71.6 g 0.1 g 12.000 IU
Doughnuts, cake-type, wheat, sugared or glazed 360 g 19.3 g 42.6 g 6.3 g 12.000 IU
Sauce, fish, ready-to-serve 35 g 0.0 g 3.6 g 5.1 g 12.000 IU
ARCHWAY Home Style Cookies, Old Fashioned Molasses 406 g 11.8 g 70.6 g 4.3 g 12.000 IU
Baking chocolate, unsweetened, liquid 472 g 47.7 g 33.9 g 12.1 g 12.000 IU
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken NOODLEO's Soup, condensed 63 g 2.0 g 9.5 g 3.2 g 12.000 IU
Beans, chili, barbecue, ranch style, cooked 97 g 1 g 16.9 g 5 g 12.000 IU
ARCHWAY Home Style Cookies, Fruit & Honey Bar 408 g 12.5 g 69.4 g 4.4 g 12.000 IU
Whey, sweet, fluid 27 g 0.4 g 5.1 g 0.9 g 12.000 IU
Soup, pea, low sodium, prepared with equal volume water 62 g 1.1 g 9.9 g 3.2 g 12.000 IU
Cookies, chocolate wafers 433 g 14.2 g 72.4 g 6.6 g 12.000 IU
Cauliflower, cooked, boiled, drained, with salt 23 g 0.5 g 4.1 g 1.8 g 12.000 IU
Salad dressing, thousand island dressing, fat-free 132 g 1.5 g 29.3 g 0.6 g 11.000 IU
Turkey, young tom, back, meat and skin, raw 179 g 11.1 g - 18.5 g 11.000 IU
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 25 g - 5.1 g 1.2 g 11.000 IU
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 400 g 15 g 75 g 3 g 11.000 IU
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 418 g 23.6 g 45.6 g 5.9 g 11.000 IU
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 45 g 0.5 g 9.2 g 3.1 g 11.000 IU
Soup, chicken noodle, dry, mix, prepared with water 23 g 0.6 g 3.7 g 0.8 g 11.000 IU
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