Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
McDONALD'S, Sausage Biscuit
|
372
|
g
|
25.0
|
g
|
27.9
|
g
|
9.7
|
g
|
14.000
|
IU
|
|
Soup, cream of mushroom, canned, prepared with equal volume water
|
42
|
g
|
2.9
|
g
|
3.3
|
g
|
0.8
|
g
|
14.000
|
IU
|
|
Quinoa, uncooked
|
368
|
g
|
6.1
|
g
|
64.2
|
g
|
14.1
|
g
|
14.000
|
IU
|
|
Coffee, dry, powder, with whitener, reduced calorie
|
509
|
g
|
29.1
|
g
|
59.9
|
g
|
2.0
|
g
|
14.000
|
IU
|
|
Alcoholic beverage, whiskey sour, canned
|
119
|
g
|
-
|
|
13.4
|
g
|
-
|
|
13.000
|
IU
|
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
|
21
|
g
|
0.1
|
g
|
4.2
|
g
|
2.0
|
g
|
13.000
|
IU
|
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
|
19
|
g
|
0.1
|
g
|
3.6
|
g
|
2.0
|
g
|
13.000
|
IU
|
|
Cauliflower, raw
|
25
|
g
|
0.1
|
g
|
5.3
|
g
|
2.0
|
g
|
13.000
|
IU
|
|
Artichokes, (globe or french), raw
|
47
|
g
|
0.2
|
g
|
10.5
|
g
|
3.3
|
g
|
13.000
|
IU
|
|
Salad dressing, mayonnaise, imitation, milk cream
|
97
|
g
|
5.1
|
g
|
11.1
|
g
|
2.1
|
g
|
13.000
|
IU
|
|
Fast foods, biscuit, with sausage
|
371
|
g
|
24.4
|
g
|
30.0
|
g
|
9.7
|
g
|
13.000
|
IU
|
|
Cassava, raw
|
160
|
g
|
0.3
|
g
|
38.1
|
g
|
1.4
|
g
|
13.000
|
IU
|
|
Falafel, home-prepared
|
333
|
g
|
17.8
|
g
|
31.8
|
g
|
13.3
|
g
|
13.000
|
IU
|
|
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
|
366
|
g
|
6.0
|
g
|
73.1
|
g
|
8.4
|
g
|
13.000
|
IU
|
|
HORMEL WRANGLER Beef Franks
|
290
|
g
|
25.7
|
g
|
2.1
|
g
|
12.6
|
g
|
13.000
|
IU
|
|
Nuts, chestnuts, japanese, boiled and steamed
|
56
|
g
|
0.2
|
g
|
12.6
|
g
|
0.8
|
g
|
13.000
|
IU
|
|
ARCHWAY Home Style Cookies, Date Filled Oatmeal
|
400
|
g
|
12.1
|
g
|
68.2
|
g
|
4.7
|
g
|
13.000
|
IU
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
|
77
|
g
|
0.6
|
g
|
13.6
|
g
|
4.7
|
g
|
13.000
|
IU
|
|
Lemon juice, frozen, unsweetened, single strength
|
22
|
g
|
0.3
|
g
|
6.5
|
g
|
0.5
|
g
|
13.000
|
IU
|
|
Bamboo shoots, canned, drained solids
|
19
|
g
|
0.4
|
g
|
3.2
|
g
|
1.7
|
g
|
13.000
|
IU
|