Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Apricots, canned, heavy syrup, drained
|
83
|
g
|
0.1
|
g
|
21.3
|
g
|
0.6
|
g
|
2924.000
|
IU
|
|
Rosemary, fresh
|
131
|
g
|
5.9
|
g
|
20.7
|
g
|
3.3
|
g
|
2924.000
|
IU
|
|
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
|
381
|
g
|
1.1
|
g
|
86.4
|
g
|
6.3
|
g
|
2920.000
|
IU
|
|
Amaranth leaves, raw
|
23
|
g
|
0.3
|
g
|
4.0
|
g
|
2.5
|
g
|
2917.000
|
IU
|
|
McDONALD'S, Bacon Ranch Salad without chicken
|
61
|
g
|
3.6
|
g
|
4.2
|
g
|
4.1
|
g
|
2891.000
|
IU
|
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
367
|
g
|
5.9
|
g
|
74.7
|
g
|
11.3
|
g
|
2888.000
|
IU
|
|
Spinach souffle
|
171
|
g
|
13.0
|
g
|
5.8
|
g
|
7.9
|
g
|
2874.000
|
IU
|
|
Babyfood, dinner, vegetables and ham, strained
|
59
|
g
|
2.1
|
g
|
7.8
|
g
|
2.2
|
g
|
2872.000
|
IU
|
|
Babyfood, dinner, vegetables and ham, junior
|
60
|
g
|
1.9
|
g
|
8.7
|
g
|
2.0
|
g
|
2872.000
|
IU
|
|
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's
|
410
|
g
|
5.7
|
g
|
82.5
|
g
|
7.1
|
g
|
2870.000
|
IU
|
|
McDONALD'S, Side Salad
|
20
|
g
|
0.2
|
g
|
4.3
|
g
|
1.0
|
g
|
2850.000
|
IU
|
|
Soup, vegetarian vegetable, canned, condensed
|
59
|
g
|
1.6
|
g
|
9.8
|
g
|
1.7
|
g
|
2842.000
|
IU
|
|
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
|
365
|
g
|
5.5
|
g
|
73.7
|
g
|
8.9
|
g
|
2838.000
|
IU
|
|
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond
|
405
|
g
|
5
|
g
|
83
|
g
|
7
|
g
|
2824.000
|
IU
|
|
Oil, whale, bowhead (Alaska Native)
|
900
|
g
|
100
|
g
|
-
|
|
-
|
|
2810.000
|
IU
|
|
Babyfood, vegetable, butternut squash and corn
|
50
|
g
|
0.6
|
g
|
9.3
|
g
|
2
|
g
|
2793.000
|
IU
|
|
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
|
378
|
g
|
1.1
|
g
|
86.9
|
g
|
6.1
|
g
|
2792.000
|
IU
|
|
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
|
395
|
g
|
2.7
|
g
|
87.3
|
g
|
5.4
|
g
|
2790.000
|
IU
|
|
Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal
|
401
|
g
|
3.9
|
g
|
87.9
|
g
|
3.6
|
g
|
2778.000
|
IU
|
|
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand
|
415
|
g
|
8.8
|
g
|
81.9
|
g
|
4.8
|
g
|
2778.000
|
IU
|