The average person will consume 10,000 chocolate bars in a lifetime


Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Apricots, canned, heavy syrup, drained 83 g 0.1 g 21.3 g 0.6 g 2924.000 IU
Rosemary, fresh 131 g 5.9 g 20.7 g 3.3 g 2924.000 IU
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 381 g 1.1 g 86.4 g 6.3 g 2920.000 IU
Amaranth leaves, raw 23 g 0.3 g 4.0 g 2.5 g 2917.000 IU
McDONALD'S, Bacon Ranch Salad without chicken 61 g 3.6 g 4.2 g 4.1 g 2891.000 IU
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 367 g 5.9 g 74.7 g 11.3 g 2888.000 IU
Spinach souffle 171 g 13.0 g 5.8 g 7.9 g 2874.000 IU
Babyfood, dinner, vegetables and ham, strained 59 g 2.1 g 7.8 g 2.2 g 2872.000 IU
Babyfood, dinner, vegetables and ham, junior 60 g 1.9 g 8.7 g 2.0 g 2872.000 IU
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's 410 g 5.7 g 82.5 g 7.1 g 2870.000 IU
McDONALD'S, Side Salad 20 g 0.2 g 4.3 g 1.0 g 2850.000 IU
Soup, vegetarian vegetable, canned, condensed 59 g 1.6 g 9.8 g 1.7 g 2842.000 IU
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry 365 g 5.5 g 73.7 g 8.9 g 2838.000 IU
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond 405 g 5 g 83 g 7 g 2824.000 IU
Oil, whale, bowhead (Alaska Native) 900 g 100 g - - 2810.000 IU
Babyfood, vegetable, butternut squash and corn 50 g 0.6 g 9.3 g 2 g 2793.000 IU
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) 378 g 1.1 g 86.9 g 6.1 g 2792.000 IU
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 395 g 2.7 g 87.3 g 5.4 g 2790.000 IU
Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal 401 g 3.9 g 87.9 g 3.6 g 2778.000 IU
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand 415 g 8.8 g 81.9 g 4.8 g 2778.000 IU