Rice is the staple food of more than one-half of the world's population

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Melons, cantaloupe, raw 34 g 0.2 g 8.2 g 0.8 g 3382.000 IU
Cereals ready-to-eat, QUAKER, KING VITAMAN 386 g 3.5 g 85 g 6.5 g 3352.000 IU
Fiddlehead ferns, frozen, unprepared 34 g 0.4 g 5.7 g 4.3 g 3350.000 IU
Squash, winter, butternut, frozen, cooked, boiled, without salt 39 g 0.1 g 10.1 g 1.2 g 3339.000 IU
Squash, winter, butternut, frozen, cooked, boiled, with salt 39 g 0.1 g 10.0 g 1.2 g 3339.000 IU
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S 392 g 3.5 g 87.2 g 4.9 g 3336.000 IU
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI 396 g 5.0 g 84.3 g 5.8 g 3334.000 IU
Pate, goose liver, smoked, canned 462 g 43.8 g 4.7 g 11.4 g 3333.000 IU
Pate de foie gras, canned (goose liver pate), smoked 462 g 43.8 g 4.7 g 11.4 g 3333.000 IU
Lettuce, butterhead (includes boston and bibb types), raw 13 g 0.2 g 2.2 g 1.4 g 3312.000 IU
Margarine spread, fat-free, tub 44 g 3.0 g 4.3 g 0.1 g 3307.000 IU
Pate, liver, not specified, canned 319 g 28 g 1.5 g 14.2 g 3300.000 IU
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 433 g 9.4 g 79.7 g 5.3 g 3299.000 IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS 393 g 2.0 g 88.9 g 4.6 g 3256.000 IU
Watercress, raw 11 g 0.1 g 1.3 g 2.3 g 3191.000 IU
Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar 406 g 13.2 g 55.1 g 18.5 g 3182.000 IU
Babyfood, vegetables, mix vegetables strained 36 g 0.5 g 8.1 g 1.2 g 3166.000 IU
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 3150.000 IU
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 386 g 7.5 g 74.7 g 8.0 g 3142.000 IU
Fish, salmon, king, chinook, liver (Alaska Native) 156 g 8 g 4.3 g 16.6 g 3140.000 IU
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