Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Margarine, regular, tub, composite, 80% fat, with salt 713 g 80.2 g 0.8 g 0.2 g 3571.000 IU
Margarine, regular, stick, composite, 80% fat, with salt 717 g 80.7 g 0.7 g 0.2 g 3571.000 IU
Vegetable oil-butter spread, reduced calorie, tub, salted 450 g 50 g 1 g 1 g 3571.000 IU
Margarine, margarine-like vegetable oil spread, 60% fat, tub 533 g 59.8 g 0.9 g 0.2 g 3571.000 IU
Cereals, oats, instant, fortified, plain, dry 375 g 6.3 g 67.6 g 12.7 g 3571.000 IU
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 606 g 68.3 g 0.6 g 0.1 g 3571.000 IU
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 714 g 80 g 0.7 g 0.2 g 3571.000 IU
Margarine-like spread, fat free, liquid, salted 43 g 3 g 2.5 g 1.5 g 3571.000 IU
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 622 g 70.2 g 1.5 g 0.3 g 3571.000 IU
Margarine, vegetable oil spread, 60% fat, stick 537 g 60.4 g 0.7 g 0.1 g 3571.000 IU
Margarine, regular, unspecified oils, with salt added 717 g 80.7 g 0.7 g 0.2 g 3571.000 IU
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry 373 g 1.1 g 81.6 g 6.9 g 3531.000 IU
Celtuce, raw 18 g 0.3 g 3.7 g 0.9 g 3500.000 IU
Oil, spotted seal (Alaska Native) 896 g 99.3 g 0.4 g - 3480.000 IU
Fish, eel, mixed species, raw 184 g 11.7 g - 18.4 g 3477.000 IU
Dock, cooked, boiled, drained, with salt 20 g 0.6 g 2.9 g 1.8 g 3474.000 IU
Dock, cooked, boiled, drained, without salt 20 g 0.6 g 2.9 g 1.8 g 3474.000 IU
Plums, wild (Northern Plains Indians) 91 g 0.2 g 22.0 g 0.4 g 3464.000 IU
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 402 g 3.1 g 89.4 g 4.1 g 3450.000 IU
Pie, pumpkin, commercially prepared 210 g 9.5 g 27.3 g 3.9 g 3393.000 IU
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