The average person will consume 10,000 chocolate bars in a lifetime

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Crustaceans, crab, alaska king, cooked, moist heat 97 g 1.5 g - 19.4 g 29.000 IU
Soup, cream of mushroom, canned, condensed 85 g 5.9 g 6.7 g 1.6 g 29.000 IU
Nuts, pine nuts, dried 673 g 68.4 g 13.1 g 13.7 g 29.000 IU
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 95 g 3.5 g 0.6 g 15.4 g 29.000 IU
Babyfood, apple-cranberry juice 46 g 0.0 g 11.5 g - 28.000 IU
Pigeon peas (red gram), mature seeds, raw 343 g 1.5 g 62.8 g 21.7 g 28.000 IU
Fruit punch drink, with added nutrients, canned 47 g - 12.0 g - 28.000 IU
Fish, catfish, channel, cooked, breaded and fried 229 g 13.3 g 8.0 g 18.1 g 28.000 IU
Cookies, raisin, soft-type 401 g 13.6 g 68 g 4.1 g 28.000 IU
Cookies, oatmeal, dry mix 462 g 19.2 g 67.3 g 6.5 g 28.000 IU
Babyfood, mixed fruit juice with low fat yogurt 76 g 0.8 g 14.7 g 2.4 g 28.000 IU
Nuts, chestnuts, european, raw, unpeeled 213 g 2.3 g 45.5 g 2.4 g 28.000 IU
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS 400 g 5 g 86.7 g 3.3 g 28.000 IU
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 91 g 2.3 g 0.3 g 17.4 g 28.000 IU
Babyfood, banana juice with low fat yogurt 89 g 0.8 g 17.5 g 2.5 g 28.000 IU
Babyfood, cereal, oatmeal, with applesauce and bananas, junior 75 g 0.7 g 15.7 g 1.3 g 28.000 IU
Chicken, heart, all classes, cooked, simmered 185 g 7.9 g 0.1 g 26.4 g 28.000 IU
Butterbur, cooked, boiled, drained, with salt 8 g 0.0 g 2.2 g 0.2 g 27.000 IU
Gravy, brown, dry 367 g 9.6 g 59.4 g 10.7 g 27.000 IU
Turkey, young hen, skin only, raw 417 g 40.6 g - 11.8 g 27.000 IU
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